And I'm a guy.
2007-01-23 04:18:20 · 15 answers · asked by Anonymous in Health ➔ Diet & Fitness
I am 14 years old!
2007-01-23 04:24:41 · update #1
For a guy I'd say yeah you need to build some muscle. Go to the gum and find a personal trainer.You have an advantage because you are starting out on the thin side. All you've got to do is add muscle. Good luck!
2007-01-23 04:27:54 · answer #1 · answered by Pamela V 7 · 0⤊ 0⤋
a little bit under weight. It would be ideal for a guy ur age at 5 foot 6 to weigh around 135 lbs... At ur age, you should not really consider heavy weight training for ur own good. You should try body weight exercises like push ups, squats, pull ups, chin ups, sit ups, calf raises,,,,, three times a week. Eat 4-5 meals a day with lean red meat, low carbs, lots of veges..drink plenty of water throughout the day ( dont drink much right after meals ). You will be ready to hit the gym when u get 15 or 16...
2007-01-23 04:37:04 · answer #2 · answered by Zachary 2 · 0⤊ 0⤋
Yes, But you are not bad. This is easy just lift weights use heavy so you only can do one set of 10 or 12.(max out) then allow that body part to heal for 2 full days before you go back to that muscle group. You will build muscle quickly.
2007-01-23 04:32:11 · answer #3 · answered by liz 3 · 0⤊ 0⤋
Being 14 years old I wouldn't be concerned about it. However, if you are 18 and 5'6" at a 117lbs then thats a problem in my opinion. I would start living a healthy lifestyle NOW instead of later. Get involved in athletics, i.e., football, soccer, tennis, track, etc.
2007-01-23 04:38:41 · answer #4 · answered by Goober W 4 · 0⤊ 0⤋
No, on no account. you're on your aim weight selection, which skill it extremely is a hundred% generic. Your tad bit tall on your age, so which you are going to weight somewhat greater effective than your friends. till, of course, they're the comparable top as you're. do no longer lose OR earnings weight. stay precisely the way you're, it extremely is healthy.
2016-11-26 21:11:29 · answer #5 · answered by kornreich 4 · 0⤊ 0⤋
Your BMI (Body Mass Index) is in the normal range: 18.5–24.9.
http://www.cdc.gov/nccdphp/dnpa/bmi/adult_BMI/english_bmi_calculator/bmi_calculator.htm
US ARMY:
5'06" 160 163 168 170lbs
US National Center for Health Statistics :
5'06" 148 159 164 167 165lbs
2007-01-23 04:31:26 · answer #6 · answered by ♫ijustwannaplaymymusic♫ 2 · 0⤊ 0⤋
Your about ready to die, doesn't anyone ever feed you.
Go buy a hamburger and french fries. And a milk shake.
That ought to do it. I'm a girl but at 5'4" my perfect weight is anything under 140. When I hit that it is diet time.
My bones weigh more than 117.
2007-01-23 04:25:39 · answer #7 · answered by Anonymous · 0⤊ 2⤋
Yes, that is very thin... I would say a more healthy weight would be about 140, but if you are really young, you could be okay for now.
2007-01-23 04:20:57 · answer #8 · answered by Heatmizer 5 · 1⤊ 0⤋
How old are you? I know I use to weigh that much and I am only 5'6 but I am a girl...Do you eat healthy?
2007-01-23 04:26:11 · answer #9 · answered by Anonymous · 0⤊ 0⤋
About 15 pounds by my book.
2007-01-23 04:21:39 · answer #10 · answered by Anonymous · 0⤊ 0⤋