2007-01-23 03:38:02 · 11 answers · asked by Sammi 2 in Health ➔ Diet & Fitness
A bowflex (something to workout all muscles) and a tredmill or elliptical for cardio.
-dave
2007-01-23 03:42:31 · answer #1 · answered by dave k 3 · 0⤊ 0⤋
An elliptical Rider or a treadmill. The best thing to do with regards to fitness is to get the heart rate up and nothing does that better than a cardio workout. If you have a room with a television, the cheapest investment would be in a good pair of athletic shoes and some cardio work out tapes. My personal faves are the Tae Bo tapes!
2007-01-23 03:42:17 · answer #2 · answered by Tanya924 2 · 0⤊ 0⤋
I love my elliptical. It was rather inexpensive, but it's perfect. I love being able to jump on it for 1 mile or 2, then do another mile later if I want to. I put in 15 minutes and feel like I've done a good session.
My elliptical, and my 5 pound dumbbells.
2007-01-23 03:45:12 · answer #3 · answered by Sabine É 6 · 0⤊ 0⤋
I like the idea of a Total Gym. Yeah the Chuck Norris/Christie Brinkley gig. Why? Because you can hide it under your bed and it does not clutter up your place. Besides, whate better resistance than the weight of your own body? Plenty of position variability, plenty of different configurations, strength or cardio (your choice), good for pilates type exercise, or for resisitance training. And the likelihood of it snaping a rod and hurting you (like I'm afraid the bowflex will) is nonexistent.
2007-01-23 03:48:56 · answer #4 · answered by anon 5 · 0⤊ 0⤋
relies upon what you're in seek of. New equipment at any activities save.KMart, Sears, objective.in case you eant sensible used look interior the community paper on your city and that they are interior the want classified ads area of the paper.
2016-11-01 02:11:24 · answer #5 · answered by ? 4 · 0⤊ 0⤋
first, before wasting money, make sure you are motivated to exercise. walk or run every day for 3-4 weeks(outside? yikes!). or go to a gym for a few free workouts. expirement, see what you like to do, and what is fun for you. then ask the question again.
2007-01-23 03:51:03 · answer #6 · answered by michael l 2 · 0⤊ 0⤋
treadmill -1st
free weights -2nd
2007-01-23 03:44:11 · answer #7 · answered by csyniqal 2 · 0⤊ 0⤋
i wanna get that thing chuck norris sells! the totaly body whatever isn't it??
2007-01-23 03:46:00 · answer #8 · answered by smile182 3 · 0⤊ 0⤋
treadmill or elliptical
2007-01-23 03:42:15 · answer #9 · answered by frustrated 2 · 0⤊ 0⤋
treadmill
2007-01-23 03:41:19 · answer #10 · answered by lAr0$A 2 · 0⤊ 0⤋