i dont miss meals and i have no problem with my appetite but still i cant pt on weight and i also excercise
2007-01-22 20:11:17 · 11 answers · asked by SHIRLEY C 1 in Health ➔ Diet & Fitness
maybe you should refer to this one episode from the Simpsons where Homer tries to gain weight (to work from home).
2007-01-22 20:14:38 · answer #1 · answered by ? 1 · 0⤊ 0⤋
You should atleast do10-15 push ups daily......or any other exercise....when you will exercise or do any work out.....body will demand more calories due to which you will eat a lot.....and your problem of gaining weight will be resolved..i have done the same and now i weigh around 65-70kgs....and fortunately my height is also 5'7".....or else you could take potatoes,banana in your daily meal....
2016-05-24 00:12:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
depends on the kind of weight you want to gain. If it's just fat, then eat a bunch of fast food for a month, overeat, and you'll get it well within a month. If it's muscle, strength training. You may have a thyroid problem, so go see your doctor about that
2007-01-22 20:14:42 · answer #3 · answered by High On Life 5 · 1⤊ 0⤋
I heard of this actor who needed to gain 40 pounds really fast and he ate nothing but peanut butter till he reached that weight.
2007-01-22 20:13:50 · answer #4 · answered by Joe D 3 · 0⤊ 0⤋
Dont compromise your health for a few inches (fast food 'diet' etc)
muscle weighs more then fat, try taking body building supliments before working out, try different excercises etc.
2007-01-22 22:52:36 · answer #5 · answered by Krystle 4 · 0⤊ 0⤋
You're ok. You don't really need to gain weight. If you do, you would want to loose it after a while.
2007-01-22 20:14:00 · answer #6 · answered by Dr Dee 7 · 1⤊ 0⤋
According to my knowledge your weight is OK. Even then if you want to increase that, you have to do a lot.
Take food items which can provide you lipids, fat etc.
2007-01-22 20:22:44 · answer #7 · answered by horizon 3 · 1⤊ 0⤋
Late night blizzard.... every night. Large one with lots of chunks..........you're the second person I've given this very sound advice to tonight. ENJOY!!
2007-01-22 20:16:40 · answer #8 · answered by squealy68 3 · 0⤊ 0⤋
You probably have a fast metabolism (meaning it burns fat very quickly with little activity) and with exercise your metabolism grows.
2007-01-22 20:15:29 · answer #9 · answered by Dormir 2 · 1⤊ 0⤋
the krispy kreme donut diet
2007-01-22 20:47:44 · answer #10 · answered by khjunior1980 3 · 0⤊ 0⤋