hiya i am eating steamed veg with rice with bernard matthews Turkey Ham and have been for a while is the Bernard Matthews Turkey Ham really that good for you when you are on a diet because i ahve lost about 9 pounds woo hoo !!!! because i no that the turkey ham won slimmers of the year last year ??
has anyone else lost lots of weight by eating the turkey ham ??? and does tuna pu weight on ???
thanxs xx
2007-01-22 20:10:59 · 8 answers · asked by sara2007 1 in Health ➔ Diet & Fitness
turkey ham is very good and tuna is also just as good, its all brain food
tuna has lots of protien
2007-01-22 20:20:33 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Turkey ham isn't particularly healthy as it is processed meat. However, it is a lot lower fat than some things you could eat. Tuna is probably better because it has more protein in it. I would really not reccommend eating the same thing every day, you're probably malnourished and that's why you've lost 9lb!!
2007-01-23 04:17:19 · answer #2 · answered by TishTash 2 · 0⤊ 0⤋
Tuna is very good for you, Turkey ham as 60% turkey the rest is rubbish.
2007-01-23 04:17:52 · answer #3 · answered by richard_beckham2001 7 · 0⤊ 0⤋
I'm not sure aboutt he turkey ham but the tuna is good for losing weight.
2007-01-23 04:14:28 · answer #4 · answered by hstoic01 2 · 0⤊ 0⤋
All food will put weight on if you eat enough of it.
All food - even chocolate - can be eaten in moderation.
Just make sue that you're eating a balanced diet and are not losing weight too quickly as it's bad for your health and you'll almost certainely put it all back on again. Make healthy eating a life-choice and not just for a diet and the weight will stay off.
2007-01-23 04:16:16 · answer #5 · answered by marykin 4 · 0⤊ 0⤋
The best way to lose weight is to eat sensibly, and exercise, all things in moderation.
2007-01-23 04:17:17 · answer #6 · answered by MUSHMAN 6 · 0⤊ 0⤋
NICE DIET, TUNA IS GOOD FOR YA.
2007-01-23 04:43:26 · answer #7 · answered by MIKEY 2 · 0⤊ 0⤋
a young girl like you ought to get out more!
2007-01-23 04:13:39 · answer #8 · answered by ginger 6 · 0⤊ 0⤋