2007-01-22 19:11:22 · 8 answers · asked by jackie n 1 in Health ➔ Diet & Fitness
exercise is a must for a better fit........ lessening the food alone cannot help you lose weight or maintain a weight...
2007-01-22 19:17:13 · answer #1 · answered by fashion時尚嬰孩玩偶doll 3 · 1⤊ 0⤋
Depends on what that 1/2 amount of food consists of.
What if it were 100% Lard, woudn't be very good, even though the amount were 1/2, right?
Try reading the book in the reference below, it's about the body's engine and I've found it useful.
2007-01-23 03:15:31 · answer #2 · answered by bscoms 2 · 1⤊ 0⤋
Short run, yes. Long run, no. Your body will go into survival mode and as soon as you start eating regularly again, BAM! you gain all the weight right back. Hit a gym, sorry, but it's the only way.
2007-01-23 03:32:27 · answer #3 · answered by indieforcutie 3 · 1⤊ 0⤋
it depends. how much are you eating right now? are you eating crappy food? if you cut crappy food by 1/2, it's still not going to be healthy. if you are dead set against doing exercise, then eat HEALTHIER! eat smaller portions of healthy food!
2007-01-23 03:14:49 · answer #4 · answered by Anonymous · 1⤊ 0⤋
I find using a carving knife works well.
Unfortunately I have a lot of scars and my carpet is red.
2007-01-23 03:15:21 · answer #5 · answered by tumult_blocknar 1 · 0⤊ 1⤋
no you need to exercise to lose weight
2007-01-23 03:18:02 · answer #6 · answered by EVA J 4 · 0⤊ 0⤋
it depends - are you eating twice as much food as you should?
2007-01-23 03:13:43 · answer #7 · answered by freshbliss 6 · 0⤊ 0⤋
no you can get really hurt from that so don't do that
2007-01-23 03:15:16 · answer #8 · answered by nia8194 1 · 1⤊ 0⤋