can anyone give me a delicious tuna fish steak recipe?

Answer 1

Try the following recipes....

~~~~~~~~~~ Chili-Garlic Grilled Tuna ~~~~~~~~~~
Prep: 10 min / Cook: 10 min

Fresh tuna is so dense, meaty, and flavorful that it makes a welcome alternative to beef steaks at a barbecue. If you can't find green jalapeno pepper sauce at your local supermarket, use the regular red-colored hot pepper sauce.

2 cloves garlic, minced
1/2 tsp each crushed red pepper flakes and salt
4 tuna steaks, 1-inch thick (8 ounces each)
1 tbsp jalapeno pepper sauce
4 tsp olive oil

1. Preheat the grill or preheat the broiler. In a small bowl, combine the garlic, pepper flakes, and salt. With a sharp, thin knife, make several horizontal slits into the side of each turn steak. Insert the garlic-pepper flake mixture into the slits.

2. Rub each turn steak all over with the jalapeno pepper sauce and oil. Grill or broil the tuna steaks 6 inches from the heat for 3 minutes per side or until the tuna is cooked to medium-rare. Serves 4.

~~~~~~ Tuna with Roasted Red Onion Relish ~~~~~~
Prep: 10 min / Cook: 50 min

21/2 tsp sugar
1 tsp salt
11/4 tsp dried oregano
1/2 tsp pepper
1/8 tsp allspice
11/2 pounds large red onions, cut into 1/2-inch cubes
4 tsp olive oil
1 tomato, diced
2 tbsp red wine vinegar
4 tuna steaks (6 ounces each)

1. Preheat the oven to 350 degF. In a medium bowl, combine the sugar, 1/2 tsp of the salt, the oregano, pepper, and allspice. Add the onions and 2 tsp of the oil, tossing well to coat. Transfer to a 9 x 13-inch baking dish, cover with foil, and bake for 30 minutes, stirring occasionally. Uncover and bake for 10 minutes. Transfer to a bowl, stir in the tomato and vinegar, and cool to room temperature.

2. On a grill pan or in the large nonstick skillet, heat the remaining 2 tsp oil over moderately high heat. Sprinkle the remaining 1/2 tsp salt over the tuna and cook, turning the fish over midway, for 5 minutes or until medium-rare. Serve with the relish spooned on top. Serves 4.

Enjoy & good luck! ..._;-)

Answer 2

Delicious yet simple

GRILLED TUNA STEAKS

1 lb. fresh tuna, cut into 4 steaks salt and pepper to taste.lemon

Remove skin from the tuna. Preheat a 10 inch browning dish at high for 5 minutes. Add the steaks. Microwave at high for 1-3 minutes or until fresh flakes easily and is no longer pink.Sprinkle lemon juice before serving.

Answer 3

On a hot grill Grill. Rub the tuna down with Olive Oil with sea salt and pepper. If you're leaving the skins on your tuna, be sure to score the flesh otherwise it will cook the skin, the skin will tighten and your fish will 'bow' in the middle.. Sear for 3 to 5 minutes on each side, or until the outside is browned, but the inside is still a little pink. Squeeze of lemon and black pepper.. Simple.. tasty..

Or serve with this mango/jalepeno salsa

in a medium to low heat saute a splash of olive oil, onions, and ginger in a large for 10 minutes, or until the onions are translucent. Add a clove of crushed garlic and cook for 1 more minute. Add 1 diced mango, reduce the heat to low and cook for 10 more minutes. Add some orange juice, brown sugar, salt, black pepper, and finely chopped jalapeno pepper; cook for 10 more minutes, until orange juice is reduced, stirring occasionally. Remove from the heat and add some chopped mint.

Nice sweet flavours compliment the fish nicely, and the pepper gives it extra bite.

Answer 4

prepare your self a tuna fillet for the steak, seasond with blackpepper crust and salt, add 1 tea spoon of olive oil, and cover each side of the tuna fillet, grilled it until medium. Sometimes you can also add cajun or paprika powder to marinate the fish before you grill it.

enjoy

Answer 5

Season them with lemon pepper and a little brown sugar. Bake them at 350 degrees on an oven rack until done. You can also add a little butter if you like. This is the same way I prepare Mahi Mahi.

Answer 6

Dust your tuna with some Cajun spices and blacken it in a nice hot cast iron pan. Serve with plenty of lemon wedges and enjoy!

Answer 7

you may attempt those, they seem yummy!! RACHAEL RAY'S ASIAN TUNA SLIDERS components * 2 pounds sparkling tuna steaks, decrease into chew-sized cubes * 3 to 4 cloves garlic, finely chopped or grated * 2 tablespoons soy sauce (eyeball it) * a million tablespoon (a small palmful) chives, chopped * Salt and freshly floor black pepper * 2 tablespoons greater advantageous-virgin olive oil (EVOO) * sixteen miniature buns, in spite of kind of bread you like * a million/2 cup pickled ginger (eyeball it), got here across on the international nutrition aisle * a million English cucumber, thinly sliced * a million/2 cup save-bought duck sauce (eyeball it) -- purchase a jar or dissipate those packets you get from chinese language take-out! Preheat broiler or oven to 400ºF. place cubed tuna right into a nutrition processor and pulse it to coarsely grind the fish (it particularly is going to start to look like floor pork or turkey). Step circulate tuna to a medium-length mixing bowl and upload interior the garlic, soy sauce, chives, some salt and freshly floor black pepper. Pat the beef down interior the bowl and use the facet of your hand to greater or less score the aggregate into 4 equivalent parts. Scoop one element out of the bowl and divide that into 4 equivalent factors. shape each section right into a small patty and reserve on a plate. proceed dividing and shaping the the rest tuna till you have sixteen patties. Step place a brilliant skillet over medium-extreme warmth with 2 turns of the pan of EVOO, approximately 2 tablespoons. while the oil is warm, place the sliders into the pan (as many as will greater healthful very particularly, don’t crowd the social gathering!). prepare dinner till golden brown on the exterior and cooked by using interior, 3-4 minutes according to facet. bumped off the cooked sliders from the pan to a dinner plate and canopy them with foil to maintain heat on an identical time as the others prepare dinner. on an identical time as the burgers are cooking, chop up the buns in a million/2 and place them onto a baking sheet. Toss them into the oven or decrease than the broiler for a couple of minutes to toast them up. as quickly as the buns are toasted and patties cooked, assemble the sliders by using putting a patty down on each bun, then precise them off with a pair slices of pickled ginger, a pair slices of cucumber and a dollop of duck sauce. Serve each guy or woman 4 sliders each and luxuriate interior the practice!