I'm having surgery at the end of february and needed to lose 20 pounds. Serious answers only please.
2007-01-22 16:06:26 · 32 answers · asked by Anonymous in Health ➔ Diet & Fitness
Yes you will lose weight by doing that.
2007-01-22 16:14:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yes but do so only if advised by the doc.
Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span. No food or drink in between the food and not more than three meals a day, unless u r diabetic.
2007-01-22 16:52:05 · answer #2 · answered by Anonymous · 0⤊ 0⤋
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2016-05-14 18:57:51 · answer #3 · answered by ? 4 · 0⤊ 0⤋
definite, you'll shed weight. it is because your urge for nutrients will be suppressed, and also you gained't eat as a lot. you'll lose speedier in case you integrate the powder with water instead of milk. although.... once you end the shakes then it is going to all come lower back, and upload some pounds only for grins. What you want isn't a eating regimen, yet a way of existence replace. heavily. you want to eat in yet otherwise, looking ingredients that you want that fill you up w/o making you fat. you also want to workout in many cases, till the day you die. the reason that the shakes (and pills, fasts, and so on) do no longer make for lengthy-time period weightloss is they don't replace your way of existence.
2016-10-15 23:32:09 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Bad idea: not enough nutrients, not enough calories, it will cannibalize your muscles, not lose fat. If you need to lose weight, you can safely lose about 1-2 pounds a week. Otherwise, ask your doctor what to do. Also, try www.weightwatchers.com for advice.
2007-01-22 16:38:52 · answer #5 · answered by Katherine W 7 · 0⤊ 0⤋
take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
2016-04-01 02:53:41 · answer #6 · answered by Keith 3 · 0⤊ 0⤋
drink 3 cups of green tea in 24 hours researchers say it can increase energy expenditure by 106 calories
2016-05-17 15:51:56 · answer #7 · answered by ? 3 · 0⤊ 0⤋
try a pasta less spaghetti by mixing shredded zucchini veggie meatballs and raw tomato sauce seasoned with a dash of zesty oregano
2016-08-29 08:39:28 · answer #8 · answered by ? 3 · 0⤊ 0⤋
That doesn't sound to healthy...But you'd probably be better off asking a doctor or someone who really knows..not just people who could tell you anything. You know?
2007-01-22 16:14:37 · answer #9 · answered by Melissa 1 · 0⤊ 0⤋
make your cosmo 100 calories skinnier by mixing a raspberry infused vodka with club soda
2016-03-18 00:33:31 · answer #10 · answered by ? 3 · 0⤊ 0⤋