i know you cant do anything to make yourself taller but you can try to speed the process up, i am 15 and 5'10 inches tall, i drink lots of caffine and i have a bad diet choice and havnt grown an inch since 13, if i start eating good foods like salads, fruits helathy protein like chicken breast, fish or tuna, with cardio exercise and lots of stretching, will it helpme grow faster?
2007-01-22 14:08:20 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
Your tall already for your age. Whats the rush?
Im 17 yrs & 5'1' and i always eat that way..i think it also depends on your family genetics.
2007-01-22 14:11:14 · answer #1 · answered by *Beautiful Zephyr* 3 · 0⤊ 0⤋
Appears have a large hand in a person's life. The outward type of an individual is perfect in the eyes of the planet when every function is put together in flawlessness or nearly there. Of them all, height represents an important role.
Height is not just lots is among the essential requirements in plenty of fields: sports, being a part of the protection power, wooing some one, getting a work or simply bolstering one's assurance therefore, if you want to be slightly taller you have to make use of this plan https://tr.im/BiJDG , grow taller 4 Idiots.
The mix of proteins with development hormones, would indeed result in a taller stature and this really is what you should study from that book, how you can put that mixture used since this program actually work for nearly all people.
2016-04-20 17:06:00 · answer #2 · answered by ? 3 · 0⤊ 0⤋
You should be eating healthy and exercising no matter how tall you are. This is the most important time in your life to eat healthy because you are growing and need all the nutrition you can get. And stop drinking coffee!! Thats such a big trend now with young people your age and mine (i'm 23). All those red bull and rockstar drinks those are worse for you than soda. Oh ya and dont drink soda. It rots your teeth and will just make you feel bloated and gain weight.
2007-01-22 14:14:00 · answer #3 · answered by XoXoGlitter 3 · 0⤊ 0⤋
100% Natural Grow Taller Technique - http://GrowTallerSteps.com
2015-11-08 12:18:25 · answer #4 · answered by Luisa 1 · 0⤊ 0⤋
maybe if your body is still growing which you probably are cause you're 15. some boys have growth spurts when they're in college! but sometimes, it's just genes. eat all that good stuff anyway. it's good for you!
2007-01-22 14:11:16 · answer #5 · answered by cat 3 · 0⤊ 0⤋
you won't shoot up instantly but the change in diet would make it easier for your body to start growing more. Nutrients brings growth
2007-01-22 14:11:07 · answer #6 · answered by Jessica R 5 · 0⤊ 0⤋
Do some yoga for that read some useful tips and more on it on this sit e
2007-01-22 14:11:12 · answer #7 · answered by bnn 1 · 0⤊ 0⤋
no just makes you healthy so you can grow kinda win win
2007-01-22 14:11:48 · answer #8 · answered by pa625 5 · 0⤊ 0⤋
if you know how to eat, exercise, and sleep, you can grow
2007-01-22 14:18:19 · answer #9 · answered by Anonymous · 1⤊ 0⤋
milk
meat
maybe, or you might already have hit your genetic max.
2007-01-22 14:11:28 · answer #10 · answered by Anonymous · 0⤊ 0⤋