how much did u lose on your first week?? of weight watchers? truth
2007-01-22 13:13:45 · 36 answers · asked by Anonymous in Health ➔ Diet & Fitness
Weight watchers does work. It is the only program that has any success rate for people keeping the weight off for 10+ years.
The loss depends on the person. It is usually 2-5 lbs., although I've seen as high as 8. I reached my goal of losing 40 lbs. in 5 months. It wasn't hard at all. Learning portion control alone and better choices made it not feel like I was depriving myself.
The only down side is that the Weight Watcher brand food (which you don't need to buy) is expense. Just get a point calculator and you are all set.
2007-01-22 13:25:59 · answer #1 · answered by Gaga Warlock 3 · 0⤊ 0⤋
I lost 7 lbs. After the first few weeks though I lost interest, I went right back to eating anything I could.
2007-01-22 13:24:45 · answer #2 · answered by ann m 4 · 0⤊ 0⤋
spice things up with 35 minutes of foreplay and 45 minutes of sex in different positions
2017-03-16 06:55:33 · answer #3 · answered by Annmarie 3 · 0⤊ 0⤋
5 lbs
2007-01-22 13:26:21 · answer #4 · answered by connie sue 5 · 0⤊ 0⤋
I lost 4 in my first week
2014-07-06 02:28:15 · answer #5 · answered by Katie 2 · 0⤊ 0⤋
remember these five essential smoothie ingredients frozen berries a banana skim milk a teaspoon of honey and a teaspoon of psyllium seed husks
2016-05-23 04:21:53 · answer #6 · answered by ? 3 · 0⤊ 0⤋
it varies with each person, I lost 3. I know people that have lost 6 or more and it depends on how much you have to lose.
2007-01-22 13:16:42 · answer #7 · answered by Abby 6 · 1⤊ 0⤋
fly a kite for 20 minutes
2016-08-12 06:40:42 · answer #8 · answered by Kimberly 3 · 0⤊ 0⤋
fast food is salty food if you cut back on the salt in a few weeks youll be able to better taste the natural salts in food and may not crave the junk as much as you used to
2016-04-25 10:02:44 · answer #9 · answered by ? 3 · 0⤊ 0⤋
jump on a trampoline for 29 minutes
2016-05-26 07:19:10 · answer #10 · answered by ? 3 · 0⤊ 0⤋