i have no idea where we are going, but what are my best options at most resturants example: mexican, chinese, sushi, italian, soup/sandwich etc.
2007-01-22 13:08:36 · 12 answers · asked by ttwaters 1 in Health ➔ Diet & Fitness
anything grilled or baked but ask how it is grilled incase they grill in butter. watch out for carbs
have fun
2007-01-22 13:14:08 · answer #1 · answered by painfully yours 3 · 0⤊ 0⤋
I am on a diet too and me personally, I wouldn't worry about it. Just eat what you want, but in a smaller portion. I lost 25 lbs since august just by eating smaller amounts. Eat till you are comfortable not full or stuffed and you'll be fine. Try to stay away from really greasy foods, pastas or starches, those seem to add the pounds a little. Like I said, just eat what you want, just a smaller amount and over all, have fun!
2007-01-22 13:19:49 · answer #2 · answered by redheadedmom 2 · 0⤊ 0⤋
i become on a calorie counting eating routine by technique of ellington darden for 5 months dropping somewhat over 6lbs consistent with month widely used eating an widely used of 1400cals an afternoon. because you're taller i imagine i do not ignore that the stated calorie intake for someone your top become 1800cals an afternoon. some days you would possibly want to bypass decrease or larger as long as your widely used for the week become 1800cals an afternoon. and also you're doing the stated quantity of exercising. so for you to be close to on your purpose in 5months. strong success. keep it up.
2016-12-02 22:17:56 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Try a garden salad with a grilled chicken breast on it, or sushi is healthy. Make sure the dressing is lighe like an oil and vinegar type not a creamy dressing.
2007-01-22 13:13:08 · answer #4 · answered by inquirygirl 4 · 0⤊ 0⤋
Italian- You're out of luck
Chinese-A veggie stir fry
Mexican-Anything non-fried, non-cheesy
Sushi- Any really
Grilled chicken is always good!
2007-01-22 13:14:45 · answer #5 · answered by Love,life,live 2 · 0⤊ 0⤋
order a salad and an appetizer. that way the potions are small
order dressing on side and dip fork in it , you get the taste with fewer calories
2007-01-22 13:12:26 · answer #6 · answered by Abby 6 · 0⤊ 0⤋
eat well... spoil yourself a bit, but.... salads, fish (steamed or sushi... not breaded or fried), veggies... water to drink.... anything steamed like rice.... BBQ'd or grilled steaks - keep 'em 6 ounces or less...
2007-01-22 13:16:20 · answer #7 · answered by waynebudd 6 · 0⤊ 0⤋
A bowl of steam, low in calories, but warming!
2007-01-22 13:13:29 · answer #8 · answered by tattie_herbert 6 · 0⤊ 0⤋
If you are on a diet stick to your diet.
If you are concerned about eating healthy, you should eat at home.
Don't trust restaurants to look out for your health.
2007-01-22 13:11:52 · answer #9 · answered by Kahlo 4 · 0⤊ 1⤋
a SALAD with a vinaigrette. No way a Caesar!
2007-01-22 13:12:20 · answer #10 · answered by buster 2 · 0⤊ 0⤋