...when I'm doing weight lunges. How do I prevent that?
(It happens even with lightweights - 3.5 kg x 2 weights on a 1 kg bar)
It happens when when hiking downhill too. I really hope you guys have some good solutions here. It's getting really annoying especially during gym classes
2007-01-22 12:51:51 · 3 answers · asked by sugarscamp 5 in Health ➔ Diet & Fitness
emm, you might be a little bow legged, check how big is the space between your legs(under your knees). if it's more tan 2-3 inches then you're bow legged. but apart from that, maybe your joints have been hurt or maybe there's a problem with your knees.
knees are very very very sensitive so you sholud see a doctor immediately if it continues to hurt. don't wait cause knees 'are' sensitive.
2007-01-22 13:07:14 · answer #1 · answered by Dirty 5 · 0⤊ 0⤋
Loose Ligaments?Get a doctor to check it out.If you do have a problem,you want to know before you do irreversible damage.
2007-01-22 22:17:10 · answer #2 · answered by Rock Quarry 3 · 0⤊ 0⤋
Maybe its to much for you, so your knees cant support it? Im just brainstorming here
2007-01-22 21:05:31 · answer #3 · answered by Chris 3 · 0⤊ 0⤋