Get 8 hours of sleep the night before.
2007-01-22 14:30:32
·
answer #1
·
answered by Ace Librarian 7
·
0⤊
0⤋
Get strong sleep. learn the area there aren't any further any distractions & be sure you start up with all of your aspects reachable. smash it down. Little bites....handle truly 3 concerns on a on a common foundation starting up position & learn them interior an same order as your tests. on a on a common foundation starting up position, evaluate notes. Reviewing notes lower back and lower back that you'll come across them on your head. (i want you've notes.) Write major theory questions for your self. this can help. Use any previous tests you've on your possesion. those are sensible in determining what your instructors come across major. Ask between the added valuable students interior the type contained in the adventure that they could help you learn. this can help. medical files facilitates correct correct right here: eating 20 grams of protein interior the morning and 20 grams of protein interior the afternoon can strengthen concentration. Taking Omega-3 (fish oil) on a common foundation will also strengthen concentration. finally, bypass purchase a bag of the ninety 9-cent peppermints. Peppermint stimulates the options. (No kidding) honestly pastime will strengthen concentration. Take a short smash each and every 2 hours and leap rope, walk swiftly, or jog in position. some thing that receives your coronary heart pumping and your body shifting. truly 15-20 minutes might want to do it. stay calm and carry close in there. you would possibly want to probable want to do it. at the same time as that is over, Sweetie, communicate jointly consisting of your well being care specialist about your concentration challenge concerns. My daughter takes ADDERALL (a prescription med) for concentration & the reward are efficient. (some persons imagine that meds are a cop out, yet for some there's a real-life challenge with concentration which others truly do not comprehend. some say that is bogus, even with the straightforward incontrovertible actuality that this isn't. ) Her biology homework takes 40 5 minutes instead of four a million/2 hours now. What a huge huge difference! that is really properly worth discussing it with a well being care specialist.
2016-12-02 22:15:56
·
answer #2
·
answered by ? 4
·
0⤊
0⤋
Study for one hour, then take a 5 minute break. Get up, walk around, turn the TV on. But only for 5-10 min, then get back to studying. Repeat ad nauseum..
Also, proper diet helps a LOT when it comes to studying. Drink lots of water and cut out the soft drinks/energy drinks. Trust me.
2007-01-22 12:37:35
·
answer #3
·
answered by Anonymous
·
0⤊
0⤋
no music no tv just 5 min short breaks after long hrs of studying
2007-01-22 12:33:36
·
answer #4
·
answered by dan 1
·
0⤊
0⤋
Stop any outside noise.
2007-01-22 12:36:49
·
answer #5
·
answered by poutine 4
·
0⤊
0⤋
spaz out! get pshyced and pretend to like it, it'll be over soon.
2007-01-22 12:55:08
·
answer #6
·
answered by ace_of_dimonds 2
·
0⤊
0⤋