does anyone know how many calories make up a pound?

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2007-01-22 12:18:10 · 3 answers · asked by biscuit064 1 in Health ➔ Diet & Fitness

You have to burn off 3500 calories to lose a pound.

2007-01-22 12:22:52 · answer #1 · answered by smm1974 7 · 0⤊ 0⤋

3500 calories in a pound.

2007-01-22 22:18:18 · answer #2 · answered by chrissy25 5 · 0⤊ 0⤋

3500, what you actually gain is based on your metabolism rate (faster = more calorie burnage) and of coure your diet and level of excercise

2007-01-22 20:25:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋