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If I crush my multivitamin tablet and have it by dissolving it in juice ,will the bioavailability of the tablet increase?
will my body able to absorb the whole nutrients contained in it

2007-01-22 10:13:25 · 2 answers · asked by Anonymous in Health Other - Health

2 answers

No itwon't help and may do some harm as exposure to air breaks down the vitamin and some are not meant to be absorbed right away,

2007-01-22 10:19:09 · answer #1 · answered by MimC 4 · 0 0

Your body will be able to absorb all the nutrients in its present form.

2007-01-22 10:21:11 · answer #2 · answered by Anonymous · 0 0

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