Healthy breakfast ideas? Any suggestions?

Question

Im trying to kick off a new healthy lifestyle for my family, but im only familiar with the traditional breakfast menu like, bacon, sausage, and other greasy meals. What are some healthier choices?

Answer 1

First off, make sure you don't have any white breads included in your diet. Whole grain or brown bread are way healthier. This includes buns. Try some brown bread and jam - yummy!
Bananas are excellent fruit: vitamins, fibre and no fat = yay! Fruits salads fit perfectly within breakfast meal. Throw together some bananas, kiwis, strawberries, blueberries, and peaches and you've got a bowl full of healthy-ness.
Orange juice, or milk go great.
I don't really know anything more healthy foods that would be good, but maybe check out this link:
http://www.mrbreakfast.com/category.asp?categoryid=4

Answer 2

a bowl of old fashion(not instant) oatmeal, 1/2 banana, nice big glass of water. No butter or sugar on the oatmeal! Maybee a little butter buds or parkay margarine spray and a sugar substitute like Splenda. Eating small meals and snacks at 3-4 intervals to keep your blood sugar level normal.

Answer 3

Try some nice cereals, like Special K or Total. Try to get something with a lot of nutrients and fiber. And for drinks, try some nice green tea, or Sunny D orange juice.

Answer 4

Oatmeal, you can put some cinnamon and brown sugar in it to make it more interesting.
Whole wheat toast with peanut butter, or you can put cinnamon and sugar mix on it.

Answer 5

Scrambled eggs with green peppers, onions, tomatoes...
Avocado is delicious too,

Answer 6

oatmeal, hot in the morning and an excellent way to start your day.

Answer 7

A beer and a cigarette