does the type of food u eat in the morning effects u at school?

Answer 1

if you don't eat anything your concentration can suffer, it's good to start with something nutritional to kick start your body and brain!

Answer 2

Very much so. You want complex carbohydrates (breads, rice) and some protein to carry the body thru the long morning of inactivity. Keeping in mind that you must sit still most of the time, you will not want simple sugars (Frosted Flakes, Sugar Smacks) that will give a burst of energy and then leave the brain and body tired after an hour or two. And hungry.
You don't eat that chocolate bar because you're bored or will be waiting a long time. You eat the candy because you have work to do and will need the calories within an hour.
Doing this backwards (that is, the standard American breakfast) is what makes for a nation of overweight, slow people.

Answer 3

First of all her body's gonna freak out and start saving up fat from lunch so she isn't starving the other times therefore it is possible that she could get fat. The other thing is that not eating breakfast is gonna make so she cant concentrate on whatever she does during the day shes gonna be thinking about food food food.

Answer 4

Defiantly. I mean if u eat a really sweet cereal, then i mean what happens when your sugar blast runs out? Not too say the cereal has to be raisin bran or cheerios, just not chocolate lucky charms. A good cereal is not a constant one. Alternate between a sweet and a health. Fruity cheerios are so bad. If you do a special k, they have fruit and chocolate kinds. Cereal bars can be good. Just focus and you will be fine.

Answer 5

Yes,
Most deffinatley
if you eat all sugar you brain cells are getting all gased up.
You should eat things like bacon and eggs

Answer 6

It could effect your energy level or mood.

Answer 7

Yep, if i ate spicey food...you know what will happen right

Answer 8

Nope I left school years ago !!!!!!!!!!