Are there any good exercises to get rid of cellulite in the backs of my legs and my butt? I need to do something before summer, but I don't want to waste my time doing exercises that will not be effective!
HELP! Thanks!! :)
2007-01-22 05:54:07 · 8 answers · asked by country_girl 6 in Health ➔ Diet & Fitness
exercising can not help cellulite. Cellulite is produce from a high carb diet like pastas and bread, to get rid of cellulite you need to first up your protein content and lower simple carbs, exercising helps everything too it will tone you as you work proactively towards your diet. Another great product you can try or read about is the bee products Royal Jelly and Bee Pollen they are complete foods and they really do work, very healthy. You can read the health articles on www.beeroyalproducts.com..hope this helps you out a little
2007-01-22 05:59:29 · answer #1 · answered by Anonymous · 0⤊ 0⤋
2
2016-09-06 11:24:52 · answer #2 · answered by Mario 3 · 0⤊ 0⤋
Free Cellulite Removal Presentation : http://www.NewCelluliteVideos.com/Go
2015-07-26 15:54:50 · answer #3 · answered by ? 2 · 0⤊ 0⤋
I promise you NO excersise will get rid of cellulites. NONE. The only way to diminish the cellulite is endermology. Endemology is done relatively painlessly in a medi spa or doctor's office where by a vaccum like machine sucks the fat and breaks it down and massage you body to circulate the blood and help get rid of the toxins. Endermology, to be effective, must be done 3x week for about 12 sessions.
2007-01-22 05:59:04 · answer #4 · answered by arubishka 2 · 0⤊ 0⤋
Cellulite is a skin condition affecting over 90% of most post-pubescent women. Even those with a slim figure often complain about cellulite external visible symptoms — its lumpy, dimpled appearance.
Cellulite commonly appears on the hips, buttocks and legs, but is not caused by being overweight, as many believe. Cellulite appears in the subcutaneous level of skin tissue. Fat cells are arranged in chambers surrounded by bands of connective tissue called septae. As water is retained, fat cells held within the perimeters of this area expand and stretch the connective tissue. Eventually this connective tissue contracts and hardens (sclerosis) holding the skin at a non-flexible length, while the surrounding tissue continues to expand with weight, or water gain. This results in areas of the skin being held down while other sections bulge outward, resulting in the lumpy, 'cottage-cheese' appearance. The research i did on it almost suggest to watch what you eat Exercise and massgae the area daily. i also have started noticing cellulite on the back of my legs so i have been walking on my treadmill daily cutting back on caffeine and greasy food and rubbing it daily with lotion. good luck.
2007-01-23 12:43:31 · answer #5 · answered by daffysmiles2000 2 · 0⤊ 0⤋
body wraps will diminish the look of cellulite in a permanent way. wraps do not just flush out toxins that are stored in your fatty areas and muscles...they actually reduce the size of fat cells. this is permanent, unless you gain weight again. it's done with tight bandages and natural solutions that get absorbed into your skin and tissue and then flushed by the lymphatic system.
2007-01-22 07:09:29 · answer #6 · answered by gloweverlasting 1 · 0⤊ 0⤋
I was told to drink lots of water and working out. But it doesn't get rid of it, it just reduces the look of it.
2007-01-22 06:01:20 · answer #7 · answered by tracy s 2 · 0⤊ 0⤋
I was always told walking
2007-01-22 05:56:55 · answer #8 · answered by Lil lady 4 · 0⤊ 0⤋