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i had a c-section 19 yrs ago and it wasnt done very well, i have lost weight before in the past and gained it all back +some. i have never gotten a totally flat stomach especially the lower abs, my question is is it possible to get totally flat abs? if so how?

2007-01-22 02:13:21 · 3 answers · asked by jaada2000 2 in Health Diet & Fitness

3 answers

A tummy tuck

2007-01-22 02:16:21 · answer #1 · answered by Anonymous · 0 0

Body For Life by Bill Phillips, I recommend it like no other diet/exercises regimen. It works awesome!

2007-01-22 10:26:07 · answer #2 · answered by Way2Be 2 · 0 0

Go to a professional excersise trainer, or look up on the internet for an excersise video.

2007-01-22 10:18:59 · answer #3 · answered by michelebaruch 6 · 0 0

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