whether it be drugs, alcohol, internet, food, whatever? What do you think are proper ways to go about this?
2007-01-22 00:53:50 · 3 answers · asked by Queen 3 in Health ➔ Other - Health
Oh, and I'm not saying I'm addicted to drugs or anything, I just want to know how to stop habits that are not benefitting you in any way.
2007-01-22 01:02:39 · update #1
Get counseling. Let the professionals help you.
2007-01-22 00:58:13 · answer #1 · answered by chvyno1 2 · 0⤊ 0⤋
first recognize that you have an addiction (to whatever)
second find someone to take to about it (friend, family,etc)
third try and find a solution...and try to find a way to stop w/support
fourth if you can't find professional help.....blah.. blah.. blah..
or that is what I would do...?!?
2007-01-22 01:12:34 · answer #2 · answered by ~*common sense*~ 5 · 0⤊ 0⤋
get your mind pre-occupied on something else. something that wont trigger ur addiction
2007-01-22 00:57:25 · answer #3 · answered by Fabregas 4 · 0⤊ 0⤋