body building questiom?

Question

do you have any special foods for bodybuilding not the obvious tuna whey etc please

Answer 1

peanut butter is great, boiled chicken fruits, veggies, eggs with out the yolk, and the list goes on and on

Answer 2

for Body Building there some of the special food which requries to eat wile u r going to a gYm they r Potato , Soya Milk and Eggs Dry fruit and that all /

Answer 3

Brazil nuts. They seem to help me tone up somewhat.

Answer 4

Go to this link:

http://www.bodybuilding.com/fun/stella9.htm

Answer 5

cottage cheese....eaten before bedtime....as it takes time to break down
(Real) oatmeal....for breakfast when you need carbs