I suffer from bi poplar depression why can't I get better?

Answer 1

You can! It is very hard but also rewarding. You have to change the aspects of your life that you dislike the most and cause the most stress. Constantly monitor your own thoughts to determine if you're making the right choices. Two books that helped me immensely are "Surviving Manic-Depression" and "Bipolar Disorder Survival Guide" I pull them out whenever I think I don't want to take my medication to remind me that that is a symptom of mania and all kinds of hints. The hardest part is being self-reliant because nobody can read your mind and you have to be totally honest with yourself. I finally found the balance of medication that works for ME, everyone is different . Also I went through Posttramatic Stress treatment (EMRD) for six months
which was a godsend, although I hear it doesn't work for eveyone, I was able to stop dwelling on the dark events from the past and start working on the future. I recently started with a new therapist and now she says if she didn't know, she could never tell that I am bi-polar!! Just pay attention to YOURSELF. Know what you want and don't want and gear your life towards as little stress as possible.

Answer 2

Depression is a disease, once you have it, you'll always have it.. By taking medication, listening to your doctor, asking questions, and being honest, will have a big roll in helping you to feel better. If you aren't feeling better with the medication that you are on or feeling worse, you need to let your psychiatrist know, so that they can try you on something different. There are so many medications out there for depression, I'm sure that you'll find one that's right for you, or at least I hope that you do. If you ever are put on a medication or switched from one to another, and it makes you have suicidal thoughts you need to let someone know immediately.. because depression medicine has a high risk of making people have suicidal thoughts.. and you don't want those.

I wish you the best of luck, I've suffered with depression for 9 years.

Answer 3

I also suffer from bipolar, and have since I was pretty young. I know that everyone preaches doctors, meds, counseling - but I have advice that I know works. I can't stand taking the medication, because it makes me feel weird and all I do is sleep, but I found a counselor who had suggested watching for triggers toward the extremes either way, and avoiding them. Diet modification and alternative therapies like accupuncture can help a lot, too. I would talk to a counselor, and shop around for one who believes in controlling it without medication, and then see them for as long as they see fit - and follow their alternative therapies, because they really can help. I hope you find a solution that works for you, as I know where you're coming from. (You can email me if you need any help with anything, too!)

Answer 4

I handle melancholy universal. i exploit drugs on a regular basis because of the fact it extremely is the only element that takes me out of depressing mindset. i visit remedy as properly. i've got have melancholy on account that till now I even grow to be a teenager, i've got injury myself and concidered suicide many situations. My existence's been packed with struggles and overcoming my melancholy is by skill of a few distance between the toughest to handle.

Answer 5

Have you tried some of the new meds for this? Since this is a chemical imbalance you have a reasonable chance of controling this thought various meds or combos of meds. For awhile it can be a trial and error method until you find what works for you. Good luck!!

Answer 6

YOU CAN GET BETTER ALWAYS REMEMBER THAT YOU NEED TO BE VERY HONEST WITH YOUR DOC OR THERAPIST AND WHEN YOU ARE IN TROUBLE OR HAVING ANY BAD THOUGHTS CALL SOMEONE BEFORE ITS TOO LATE. I TALK FROM EXPERIENCE AND FROM SOMEONE WHO TALKS TO PPL EVERYDAY WHO TRY AND TAKE THEIR OWN LIVES AND REACH OUT AT THE LAST MINUTE SOMETIMES I AM ABLE TO GET HELP TO THME FAST ENOUGH AND SOMETIMES WE ARE NOT SO LUCKY. GOOD LUCK WITH YOU.

Answer 7

fHow long have you been diagnosed and have they adjusted your meds It took me quite a while to become stable by the time they figured out that I was very medication resistant and I need high doses of meds to regulate me

Answer 8

Maybe you need to get your medication adjusted, changed. Keep your continued counseling.

Answer 9

you CAN GET BETTER. You are in charge of YOU. If your seeing a good doc,and on medication,and counseling you should be getting better. If your not,get a better doctor.

Answer 10

you have to follow and take your meds. i am sure your taking lithium, you must adhere with the doctor's advice because if you don't, it might not be good for you. you must also modify your lifestyle.