2007-01-21 19:05:30 · 10 answers · asked by cha_b 1 in Health ➔ Diet & Fitness
ok i saw some answers related to this, but i'm way too skinny, i'm already 30, and i have the same weight since i was 18, my doc said once that i'm healthy (?) and don't worry about it. i tried to work out, to eat more including high protein shakes, but in the end..nothing changed.
2007-01-21 19:22:06 · update #1
♥ I Have No Idea ♥
2007-01-29 12:52:45 · answer #1 · answered by Anonymous · 0⤊ 0⤋
"metabolism" is nothing more than a favorite scapegoat of fat people for why they are fat. It makes them feel better to tell themselves it isn't their fault that they're fat. This is ridiculous.
You need to eat a lot more food. Just go nuts all the time. You will gain weight. Not just at meals. Do it throughout the day. If you need pointers, pick some fat people and hang out with them from the time they wake up until they go to sleep. Eat when they eat and eat what they eat. Getting big takes a lifetime of dedication and devotion to eating.
2007-01-27 15:44:01 · answer #2 · answered by curious george 4 · 0⤊ 0⤋
Well dear you gain weight by eating foods that take longer to metabolize. Burgers, Pancakes, Sausage, Potatoes, Pastas. Though it might seem unhealthy, in the long run you gain the weight you need to. Just workout a little while youre gaining that weight.
I was just watching about that on the health channel right now
2007-01-21 20:10:43 · answer #3 · answered by Ask a Health Nut 5 · 0⤊ 0⤋
Nothin' you can do about that...metabolism is it's own entity. You can't control it. Just make sure you eat the right kinds of foods if you want to gain weight safely...high calorie high protein foods are best.
2007-01-21 19:09:17 · answer #4 · answered by vamedic4 5 · 0⤊ 0⤋
i think u don't have 2 slow down ur metabolism becoz then when u r fat, it is difficult to speed up ur metabolism back. now, u have to eat right. eat according to the food pyramid. 4 a better result, consult a dietician. good luck
2007-01-21 19:18:28 · answer #5 · answered by Nad10 2 · 0⤊ 0⤋
i dont think theres a way to slow down your metabolism.
but you can try eating those weird energy bars from cosco. my brothers eat them because they're runners and they say its really fattening but taste good. i've always wanted to try them but i'm scared of getting fat.
i'm uber jealous that you have a fast metabolism. =[
2007-01-28 16:52:56 · answer #6 · answered by Elle 2 · 0⤊ 0⤋
Being active always helps. Not only does it make you hungry and make you eat more, but it also keeps you feeling good and healthy.
2007-01-21 19:10:10 · answer #7 · answered by ozarugold51 2 · 0⤊ 0⤋
Give it time- it will slow w age- eat plenty of healthy foods -D
2007-01-21 19:08:41 · answer #8 · answered by Debby B 6 · 0⤊ 0⤋
Gosh, how I wish I were you.... Eat more ice cream, cheese cake, white bread, I guess... Good luck...
2007-01-21 20:13:48 · answer #9 · answered by Ch3rRie^-^ 4 · 0⤊ 0⤋
I hate you. Just kidding!
2007-01-21 19:13:13 · answer #10 · answered by sexyredhed 1 · 0⤊ 0⤋