just skinny! Skinny! tired of being skinny lol!
2007-01-21 18:46:20 · 2 answers · asked by scandalous23 1 in Health ➔ Diet & Fitness
the medical study that I posted below should provide you with some answers. it's very scientific but the first couple of paragraphs is all you will need to read.
Metabolic adaptation to high-fat and high-carbohydrate diets in children and adolescents - Treuth et. al 77(2):479 American Journal of Clinical Nutrition
http://www.ajcn.org/cgi/content/full/77/2/479?maxtoshow=&HITS=10&hits=10&RESULTFORMAT=&fulltext=lean+body+mass+effect+on+sleeping+metabolic+rate&andorexactfulltext=and&searchid=1&FIRSTINDEX=30&sortspec=relevance&resourcetype=HWCIT
you need to cut way back on the processed sugars and increase your protein intake and healthy fat intake.
2007-01-21 22:28:05 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
well, just don't do anything, literally. Sit down, watch tv, surf the web, and sleep... just don't do any physical activity...
2007-01-21 18:53:18 · answer #2 · answered by GuyDudeBro 2 · 0⤊ 1⤋