What is the best food to eat when trying to gain weight? I am currently trying to gain 25-30 pounds, I currently weigh 135. Any insight on this would be appreciated.
2007-01-21 16:50:15 · 4 answers · asked by VoirDire 3 in Health ➔ Diet & Fitness
if you go to GNC theres some milkshake powder and each glass is like 2500 calories, and it helps you gain weight
2007-01-21 17:13:38 · answer #1 · answered by Kayli (: 4 · 0⤊ 0⤋
A family member of mine was also trying to gain weight and the dr advised to drink a milk shake every night before going to sleep.
2007-01-21 16:53:53 · answer #2 · answered by Hilllbilly_gal 5 · 0⤊ 0⤋
ensure, slim fast (in addition to meals, of course), potatoes, rice, veggies, fruits, poultry, dairy...
really anything that is healthy. fruits, veggies, meats (lean), poultry, low fat dairy, yogurt is great for digestion, healthy (not sugary) cereals)
2007-01-21 16:54:21 · answer #3 · answered by Carla S 5 · 0⤊ 0⤋
eat tons of dairy and pasta, lots of carbs
2007-01-21 16:54:06 · answer #4 · answered by Anonymous · 0⤊ 0⤋