ok i dont need to lose weight but ive been doing alot of crunches.. and tonight i was doing crunches i did 200 then all of a sudden when i was done i starting burping alot?
2007-01-21 15:01:45 · 6 answers · asked by Zackary M 1 in Health ➔ Diet & Fitness
I would think that while doing the crunches... your stomach was expanding and contracting which created air pockets. Also, when you are performing crunches, your breathing is a little different. You might have been holding your breath inadvertantly, or just swallowed some air. Good luck! You're making good progress!
2007-01-21 15:05:45 · answer #1 · answered by Oria 2 · 0⤊ 0⤋
If you have a spare tire you need to be doing some type of cardio exercise. If you want to tone, than you do the crunches. The best type of exercising for the cardio-vascular system would be running, cycling, or aerobics. These type of exercises help you burn off the extra. Good luck in loosing you weight.
2007-01-21 23:30:48 · answer #2 · answered by Anonymous · 0⤊ 0⤋
then dont drink so many carbonated drinks
2007-01-21 23:05:32 · answer #3 · answered by thesteveness 2 · 0⤊ 1⤋
it'll pass. It's just gas.
2007-01-21 23:04:52 · answer #4 · answered by creerhnter 3 · 0⤊ 1⤋
so what?
2007-01-21 23:04:21 · answer #5 · answered by Victor Z 1 · 0⤊ 1⤋
and????
2007-01-21 23:05:42 · answer #6 · answered by Mishell 4 · 0⤊ 1⤋