ok well i cutt myself an i cant stop so im looking 4 help?

Question

as u know i cutt an i just started 1 day cuz i wuz so sad an now its like my life i think about doing it all the time its like the only thing that seems 2 help its like i know its not good an stuff an makes me look dumb but when i do it its when im rilly sad an cant take the pain an i get 2 this place in my mind an all i can do is up that razer 2 my arm an as i start 2 cut i can fell it sinking in an leting the blood run free an taking every bad felling i have out of me alot of people i talk 2 dont get it when i try 2 tell them how it is an fells 2 b like in that state of mind but thats y im on here i need 2 stop an i know this but how do i stop some thing i think i need 2 do an now its geting 2 the point were i 1nt 2 do it all the time im only 14 an i dont 1nt this 2 **** up my life or end it if i 1nted 2 kill my self i would but its not like that its so i can keep living an go on happy an i know i sound dumb but a it like numbs me an i cant get that felling any outher way so now wut

Answer 1

go to a darn clinic you need professional help and maybe need some rehab

talk to your parental units

Answer 2

First of all You have taken the first step to freedom. Compare all of the good things and bad in the form of a list that Your actions induce. The bad obviously out number the good. Challenge Each and every urge to destroy with 2 that cause you to create. Go to your MOST TRUSTED ADULT. Explain what you have already expressed here in the form of a letter that they can read IN FRONT OF YOU. No tears, no excuses or explanations don't try to rationalise any negative action. Reach out an hold their hand and ask for help. Only Professional Concerned individuals can help you beat this. You are not alone. You are not disturbed or a sickie freak. This is a disorder that is very common just not spoken of. You need support. Step one is recognising it. step 2 is admitting the need for help. step 3 is accepting help. It is not easy and many will not understand. Channel your focus on anything when you get the urge and call your friend, support group counsellor, whomever You have designated as your support to fight this problem. Add more and more support members and soon you will see the whole community will b there if you wish.

Answer 3

Do you have a good relationship with your parents?

Talk to your mom, and tell her the things that bother you the most. Or even just someone you trust a lot. Talking always helps me feel better, and crying sometimes does it.

Your too young to feel like this life wont get any better than it is.
It does and it will, you just need to think of another way of making yourself feel better, and how to express it.
Have you tried keeping a diary, or even poems?

What's going on in your life right now? What makes you feel so sad...?
Crying can take every bad feeling out of you too. I'm sure every single person in your family wants you to be happy and not hurt. I have a 3 year old daughter, and if this were her telling me how she wants to hurt herself, I'd cry and hurt with her emotionally and do all I could to make everything better.

You can email me if you need to, I'll be up for a bit. Talk to someone, it helps a lot. You have so much life ahead of yourself yet, dont give up and be strong!!

Answer 4

Oh my god, you poor child, i just want to find you and hug your pain away. I am 39 and have done the same thing, I know where your coming from when you say it lets the bad feeling out. My friends just looked at me when I tried to explain the feeling that I get when I do it, its such a relief and actually feels good. Six months down the line and i am on medication now I just look at my scars and feel so ashamed, I lie to my children about how I got them but they will always be a reminder of a really bad time in my life. There is something that has made you so sad and you need to address it and then put it in a suitcase that is in your head and mark it PAST - everybody has something from there past that they are not happy about but you can't let it ruin your life, whatever it is how dare it make you want to do this, turn it around and say NO get the help that you deserve, you are a lovely person inside and out. Please dont make the same mistakes as me and have to hide your arms from people for fear they will think your mad.. Get help honey and get it now, always here for you my email is [e-mail] and my name is dawn, you can do this.

Answer 5

first of all there is no way to stop if they are in your reach..
the only way to stop is to be in a place where u have no way of getting them and people who are watching u and listening to you 24/7. and i am going to tell u exactly where that place is... i hope u read this b/c i am just like u.
ok well i want u to know i was a cutter myself... i had a very bad life.
(if you want to know how bad) you could email me and i will tell u there.. [e-mail]

i got so bad and had no way of letting my feelings out, to the point where i went into some kind of shock and alomst killed my self.

i was rushed to the hospital.. after that i was sent to a sphyciactric ward for 6 days.. there my doctor got me on medication that took some time but helped me in so many ways..

i am so happy that i was able to go there..
seriously if u go to the ER and tell them what is going on they take u right away and give u so much TLC... they know u need to find a way out of ur head and they know how to do it.

in there u will see that its like a vacation away from reality..
some people in there are in there for the same reasons as u are and it is a great feeling to have all day talking eating and hanging out in there with people caring 24/7 and who know where u are coming from..

if u are ready to see all the sides of your problems then to me this is the best way to find them.. because this is all about u.. u cant get better until u know all the fields and how deep your problem really is... please it takes soooo little to get in there and it saved my life.. i hope u read this...

Answer 6

you are far too young to be thinking like that.think about your future and all though it seems the end its not. speak to someone who can help if not your parents your teachers a friends mum older sister. but also sweetheart go get help, see you doctor and please don't just settle for pills. something is making you feel like this and counselling will help. instead of cutting your arms try ice cubes put the ice cubes in hands and squeeze them really hard it does work. when your a self harming look at why your doing this keep a record of how you feel etc it will help you reconize triggers

my daughter killed herself aged 19 years and it has left the biggest hole in heart and life which can not be healed. i wish i could have done more to help here. if you need to chat email

Answer 7

YOU GET HELP IMMEDIATELY!!!!! My daughter did that, and she had to seek mental health. It helped her, and now that she has healed emotionally, she can look back and see how that was so wrong to do. You need to heal and get on the other side of the fence, so to speak....then you will see things differently. You are only 14, and still have a lot of growing up to do. There are worse things in life you are going to have to face and deal with. You need to get counceling now so you will learn how do deal with situations and emotions in a different way, or you will hurt yourself more than you intend. Time heals eveything. Something that seems so bad today, won't seem that bad later on after you look back on the situation. TRUST ME, I KNOW WHAT I AM TALKING ABOUT.

Answer 8

Physically, cutting yourself causes the body to produce endorphines, and these relieve pain. This is why people years back thought that blood letting was a cure, it was just the endorphines that made the people feel better However, this is not a natural procedure to harm yourself in any way. It is my sincere recommendation that you voluntarily go for help - to an emergency room or hosital, where you can be aided by a psychiatrist. DO NOT EVER see a phsycologist, as they have no medical training and cannot help you at all.

Answer 9

You need to call an emergency room by you now. That's not healthy. You have a short in your brain that makes you think cutting releases the bad feelings but it doesn't. They always come back. There is a pill you can take, that will make the short connection in your brain-connect and you won't have the urge to do that anymore. Please for yourself and you family call the hospital and see someone tomorrow. Don't wait another day because it will keep happening. Tell your parents whether they understand you or not. They love you whether ya like it or not. I can't stand my parents but if something like that was up with me I would at least leave them a note and say I need help now. You don't have to say it out loud. Or call an aunt, uncle or friend and have them tell your parents. You can get infections in those cuts and seriously hurt yourself. You can slip and hit an artery and bleed to death, before you'd be able to get help. You have arteries all through you. Don't take that chance. That would break everyone's hearts, if you weren't around anymore. You are on here asking for help. You just need to do that closer to home. If you can do it on here for anyone to read, you can slip your ma a note and say please help me I'm a cutter. There is medicine for it but you'll need her or your dad or gaurdian to help you get the scripts filled for it. There is HOPE. You can be So Freakin Happy!!! You just have to want it enough to ask your close ones for help. Who cares what they think or say about it, if it's negative. Do it for you!!! You can get into free counseling also. If you call your local social services they will pay for sessions. So you can try and understand why your sad, why you cut. I hope you will swallow your pride and tell someone close. Please.

Answer 10

listen i know exacley what you are going throught i used to cut my self a lot every day one day out of the blue i was full of anger i was fed up of home i had a violent step dad anyway i was that fed up i saw a piece of glass on the floor picked it up and started to cut my self it felt really good at the time all my anger was turning into pain it was like a huge release but i started to realise it was getting to frequent and i needed to stop thinking about the future and what it would be like living their in a few more years i started to think about my self and how i could help my self i never did tell my mom but it wasn't too long before she started to notice i had a lot of cuts and scars all over my arms and i realised it wasnt just hurting me it was also hurting my mom and that was enougth to make me stop it took a long time and a lot of determination i began to draw and write diaries about how i feel i put all my anger into my writting i am now 17 years old and i can still see the scars on my arms i call them my battle scars and realising i won the battle to stop we left my step dad 2 years after i started self harming i was eleven when i started i look back on my self now and feel really proud of what i have achieved even though i fort my life was going no were and in my head i was growing up to quick. listen if you need to ever talk i am always here this is my addy [e-mail] please get in contact and i can help you through this i have had first hand experience with it and you dont need mental help trust me you can find help within you to stop it may seem like thousands of miles away i made it on my own and im sure you can too really good luck.

Answer 11

Please you need to get some professional help, there are a lot of teens out there with the same problem, so i know you are not alone, don't be afraid and don't be ashamed, just go to someone you trust preferably an adult and ask for help, if i could help you stop i would but I'm not a counselor just someone who is concerned about you.