I think it's some sort of exercise that they do in Marine Corps training, but I'm not sure. If it is, how do you do one? What's the purpose, and what muscles does it exercise?
2007-01-21 14:30:55 · 7 answers · asked by Eager2learn 1 in Politics & Government ➔ Military
stand up
bend over and put your hands on the ground about a foot in front of your feet.
jump your feet back on one motion til you are in the push up position
then reverse..
jump your feet up to your hands then stand and place hands on hips
that's one repetition
it is an overall exercise and helps cardio
2007-01-21 14:36:34 · answer #1 · answered by Christopher B 2 · 0⤊ 0⤋
Thats George Bush exercise training
2007-01-21 14:36:35 · answer #2 · answered by Enigma 6 · 0⤊ 1⤋
I was in the Marine Corps, and it sound new to me. The only bend-and-thrust I know about has to do with sex. It is not related to weightlifting, in that that one is call snatch and grab, which sounds even more obscene, but is not.
2007-01-21 14:38:07 · answer #3 · answered by The Cythian 3 · 0⤊ 0⤋
isn't it a move in weightlifting... where they bend their knees to lift and then thrust the weight above their heads?
2007-01-21 14:34:23 · answer #4 · answered by brown eyes 3 · 0⤊ 0⤋
That's what the Dem's are going to do to us now.
2007-01-21 14:38:38 · answer #5 · answered by Tropical Weasel 3 · 0⤊ 0⤋
It in volves your girlfreind, and is X rated
2007-01-21 14:34:15 · answer #6 · answered by Anonymous · 0⤊ 2⤋
i dont know but it sure sounds kinky ...
2007-01-21 14:34:43 · answer #7 · answered by Anonymous · 1⤊ 0⤋