I pick my face and arms. and where everelse there are imperfections .How do I stop????
2007-01-21 14:10:16 · 7 answers · asked by LALALALALALALA 2 in Health ➔ Diseases & Conditions ➔ Skin Conditions
Give yourself a goal. I used to bite my nails horribly bad & had numerous friends try to help me quit...nothing worked. I FINALLY found something that did. One of my friends was gonna be getting married & I was to be a bridesmaid. (First time ever!) I set a goal that I really wanted nails by the day of the wedding & sure enough my willpower took over & I did it. I had nice pretty nails that I was able to paint & show off. I even had a coworker a few days afterwards ask if I had gone to get those fake nails...I told her they were my real ones & all she could say was "wow". Now I don't bite my nails anymore. If one chips I just simply get clippers & clip & file it instead of biting the nail off. Good luck........
2007-01-22 09:23:05 · answer #1 · answered by §uper ®ose 6 · 0⤊ 0⤋
Bad habits are really hard to break - I guess because you don't try to break good habits! HA! HA! - I used to bite my fingernails - now I just picked at them - I have always heard that when you get rid of one bad habit you pick up two more in place - so hang in there you will find something else to pick at!@~
2007-01-21 14:21:05 · answer #2 · answered by nswblue 6 · 1⤊ 0⤋
Try distracting your hands with other things like tapping simple rhythms on a table or take up a habit like knitting. Other little obsessions like twirling a pen can be annoying but are still better than picking at your own skin.
2007-01-21 14:14:40 · answer #3 · answered by greengirl 1 · 1⤊ 0⤋
make up a reward system every time you go one day without give youself a reward or just wear a mask and long sleves shirts or just stop you cant be perfect
2007-01-21 14:14:02 · answer #4 · answered by saxophone girl 2 · 1⤊ 0⤋
nope when I'm broke I can't support my bad habits, no money, no beer, so then I have ta give em up more or less
2007-01-21 14:14:49 · answer #5 · answered by kurticus1024 7 · 1⤊ 0⤋
You should tie ur arms together
also...get medicine
while the medicine is taking effect. tie ur arms to gether so that u won't touch it
lol =)
2007-01-21 14:12:46 · answer #6 · answered by sWANG :D 2 · 0⤊ 1⤋
willpower
2007-01-21 14:12:51 · answer #7 · answered by boilerrat 7 · 1⤊ 0⤋