What is your favorite smoothie recipe?

Question

I normally start with OJ, then add a carton of vanilla yogurt, and add some frozen fruit (mango, strawberries, banana), then blend til smooth.

Do you have any suggestions/recipes/ideas for additional ingredients, and/or ingredients that go well together for healthy, non-alcoholic, smoothie drinks (esp for breakfast or afternoon snacks)?

Also, any other thoughts of quick, healthy foods that are easy to make and eat/drink on the run?

Note: NON ALCOHOLIC ideas/suggestions.

Stareyes, have you made it w/ nuts ... seems like it would make a weird texture? I've never found a protein powder I like, any suggetions?

Answer 1

for smoothies i like my brothers mango-raspberry smoothie. it makes me feel like im at a beach, lol.
1. put mangos and raspberries in blender
2. splash of milk (or 2 scoops ice cream-i prefer ice cream)
3. splash of OJ
4. 2 teaspoons of fresh lemon juice
5. blend until smooth

now, the recipe sounds weird, but it tastes so good!!
hope this helps :-)
-sara ♥

Answer 2

You could add nuts or protein powder to the shake that you are already making. I use the magic bullet to make smoothies. They come out great and mix up well.

Answer 3

yogurt
frozen fruit
banana
any type of liquer