I just looked?

Question

at the label of the milk gallon and it said it has 11 grams of sugar.
is that natural sugar or sugar that will make you fat?
what i mean is like sugar from fruit or the sugar in candy

Answer 1

it is lactose (not refined cane sugar or sucrose). Sugar from fruit is fructose. Sugar from candy is high-fructose corn syrup. It, like all sugars, is a simple carb. All sugars can make you fat (you gotta burn what you consume or your body will store it as fat).
Milk, in moderation, is healthy. It contains protien, calcium, vitamin D, etc.

Sucrose: commonly known as table sugar, beet sugar, or cane sugar. Sucrose occurs in many fruits and some vegetables.
Fructose: known as fruit sugar. Most plants contain fructose, especially fruits and saps.
Glucose: sometimes known as blood sugar, sometimes as grape sugar. Nearly all plant foods contain glucose.
Maltose: known as malt sugar. Found in grains.
Lactose: commonly known as milk sugar. It is the principal carbohydrate found in milk.

Answer 2

I like 5 and 6

Answer 3

That is from lactose, a naturally-occuring sugar in cow's milk.

Answer 4

Natural, and all forms of sugar should be taken in modertion

Answer 5

it's called lactose (also milk sugar) and is natural.

Answer 6

natural sugar from pasturization process

Answer 7

Natural sugar.And why are you worring.It id just 11 grams.Geezz.

Answer 8

its natural sugar and it shouldnt make u fat

Answer 9

sugar is sugar.......eating more calories than you burn makes you fat................you can eat 1200-1500 calories a day in carrots, sugar, potatoes, celery.....a calorie is a calorie....

Answer 10

yes