2007-01-21 12:42:38 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Jumping jacks are good cardio that you can do in your room. Sit ups. Get some free weights maybe 2-5lbs. You can do upper arm stuff with those as well as squats with weights. Get an exercise ball do sit ups on those, squats with it. Push ups. Lunges
2007-01-21 12:49:04 · answer #1 · answered by iowabballgrl20 2 · 0⤊ 0⤋
Use a resistance band. Learn many differnet things to do with it. Building muscle burns fat faster. You can also use a ball. Jog in place or jumping jacks to get your heart rate up. A good exercize for the abs and back is the pelvic tilt.
2007-01-21 12:48:02 · answer #2 · answered by R♥bin 4 · 0⤊ 0⤋
I don't know if you are of legal age, but if you are in your room with a guy, there are plenty of different exercises you could do....
2007-01-21 12:50:44 · answer #3 · answered by Anpadh 6 · 0⤊ 0⤋
Do push ups, sit ups, squats and yoga stuff.
2007-01-21 12:48:47 · answer #4 · answered by Pre lives on 5 · 0⤊ 0⤋
crunches, push- ups, jumping jacks, and squats
2007-01-21 12:51:36 · answer #5 · answered by T.T. 3 · 0⤊ 0⤋