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6 answers

Nope. completely false. Diet has little impact on acne, with the exception of water intake. While there have been some studies linking hormonally infused foods like meat or milk, that hasnt really been proven.

Factors that cause acne are mainly genetics, dehydration, and to some smaller degree hormone surges that accompany stress and/or menstruation.

2007-01-21 12:45:00 · answer #1 · answered by Anonymous · 0 0

NATURAL ACNE PROTOCOL
1/ Never, ever touch your face.
2/ Use 3 facecloths to wash your face, one to soap on, one to soap off with very hot water, one to rinse off with ice cold water, in that order, once a day.
3/ If you are under 18 take 5,000 IU of vitamin A once a day with a full meal
4/ If you are over 18 take 5,000 IU of vitamin A twice a day with a full meal.
Do not get pregnant while taking vitamin A. Do not take any more, like Accutane, it will stop you growing.
5/ Never, ever. pick, squeeze or pop your spot. Read number 1 again.
6/ Do this for 90 days.
7/ Invest in a brand new pillow and 2 new or more pillow cases to �double bag' your pillow. HOT wash every couple of days.
Source:
A bit of advice given to me as a teenager, a bit of science as I am studying allergic reactions and vitamin A is a part of that. A bit of research: I sat in a lecture at the back and watched the acne prone pick at their faces, those with the worse acne touched their faces 32 times in an hour, the clearest complexions didn't touch their faces even once. I have circumstantial evidence that acne is the result of dermatophyte transfer from hands to face...where it does not get washed off and is well fed by hormones, sweat a
nd oil...just a hypothesis... But it would explain why vitamin A is so effective as vitamin causes skin to remove dermatophytes.

The secret is never to touch the spots

Tips on how to treat acne and achieve perfect clear skin in as little as 7 days?

2016-05-15 02:13:42 · answer #2 · answered by ? 4 · 0 0

A recent study, based on a survey of 47,335 women, did find a positive epidemiological association between milk consumption and acne. The researchers hypothesize that the association may be caused by hormones (such as bovine IGF-I) present in cow milk; but this has not been definitively shown.

2007-01-21 12:42:27 · answer #3 · answered by Marvelissa 4 · 0 0

To much Diary Products can cause break outs also Caffeine. Slow down the intake of above mentioned and ad the Vitamins: Beta Carotene, Zinc-about 25mg. per day and clean face thorough daily and on Back, exfoliate regularly.

2007-01-21 12:46:47 · answer #4 · answered by SwissAK 3 · 0 0

yes. I don't touch the stuff and my face has been clear for years.

2007-01-21 12:36:41 · answer #5 · answered by prime20054 1 · 0 0

Drink low fat milk.
The problem is the fat.

2007-01-21 12:36:41 · answer #6 · answered by MIkE ALEGRIA 1 · 0 0

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