2007-01-21 12:18:53 · 3 answers · asked by gg 1 in Health ➔ Diseases & Conditions ➔ Skin Conditions
Biotin is good for your skin, hair and nails. If your hair is gone it won't do you any good, but it will nourish hair follicles and make your hair healthy. You should also see a noticeable difference with your nails after a few weeks of using Biotin. As with all vitamins and medication, check for side effects, especially if you are pregnant or nursing a child.....KECK
2007-01-21 12:28:56 · answer #1 · answered by Tneciter 3 · 0⤊ 0⤋
My dermatologist recommended 2500 micrograms a day to strengthen my nails, and it really works. It also makes my hair grow faster.
2007-01-21 21:08:29 · answer #2 · answered by boogeywoogy 7 · 0⤊ 0⤋
yes, it help your nails skin and hair. the best I've used I got at gnc it has 3000mg per pill take one a day they are about 20 dollars
2007-01-21 20:24:05 · answer #3 · answered by Anonymous · 1⤊ 0⤋