2007-01-21 11:56:31 · 14 answers · asked by Anonymous in Family & Relationships ➔ Family
tell yourself that you are a good person and dont let people walk all over you..think about what you are going to say to someone before you speak..dont just say things to please them..and if bad things have happened to you remember that good things will happen also..think nice thoughts..banish bad ones.
2007-01-21 12:00:14 · answer #1 · answered by fajita 7 · 0⤊ 0⤋
Try meditation... this helps you to channel out any negative feelings you have inside and helps you to think things through clearly and with a positive mind.
Avoid negativity - if its on television...turn the tv off or change the channels to something more interesting and stimulating. Don't take part in negative conversations - turn the conversation into a positive one.
Do as many positive things with your life, as possible- this will make you feel good and therefore have more positive thoughts.
For me, the more actions I take (outside my body) that are positive - the more positive my mind becomes.
2007-01-21 20:01:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Think about what you are good in. This could be some work you did for others, or a sport that you play. Hey, how about the awards you have won from schools, civic services, work, community, or anywhere.
Secondly, I would look back when the last time you felt really proud of what you did. Be it small as helping open the car door for someone, or let someone go ahead of you in the market. How about work place, the raises you've got and what you received from your family members or co-workers. Then review these times. Maybe even write them down and read them from time to time. There is nothing better to get your feelings up than to get back into good feelings of before.
Keep it up, many people care for your well being and want you to be at your best, ok?
2007-01-21 20:07:19 · answer #3 · answered by FotoNerd 2 · 0⤊ 0⤋
Find habits, behaviours and situations that make you feel positive, and try to increase the number of times in your day these things occur. The same goes for people who make you feel positive.
2007-01-21 20:00:19 · answer #4 · answered by Mr. Last Minute 1 · 0⤊ 0⤋
Hang around positive people or read positive things.
2007-01-21 19:59:19 · answer #5 · answered by goodies100 5 · 0⤊ 1⤋
Train your mind and habits....think positive, do positive.....and do something extra nice everyday for someone.
2007-01-21 20:32:14 · answer #6 · answered by Emily 4 · 0⤊ 0⤋
Whenever you feel negative comments about yourself turn them into something positive.
Example: "I can't do ____________." change it to, "I CAN do ___________."
Instead of thinking of the worst of a situation try and be optimistic and look at the brighter side of things. Example: Instead of thinking that your car is all messed up from a car wreck, think about how lucky you are that you have survived it.
That's pretty much all there is to it. Good luck!!!
2007-01-21 20:01:42 · answer #7 · answered by sweetdollツ 7 · 0⤊ 0⤋
Start a journal and write down everything you appreciate every single day. Starting from waking up to being able to walk to being able to breathe to being able to eat without a feeding tube to having the option of doing whatever you want in this life and billions do not because of an illness and such.
'-)
2007-01-21 20:00:01 · answer #8 · answered by Anonymous · 0⤊ 1⤋
Read THE POWER OF POSITIVE THINKING
2007-01-21 19:59:54 · answer #9 · answered by darkdiva 6 · 0⤊ 1⤋
say only positive things to yourself- trust me I have been doing it and it helps- when negative thoughts creep in just replace it with negative thought!
2007-01-21 20:00:17 · answer #10 · answered by Anonymous · 0⤊ 0⤋
it starts by positive self-talk and trying to see the good in life instead of dwelling on the bad...
it also comes from not being so judgemental...
attitude determines altitude
2007-01-21 19:59:05 · answer #11 · answered by an_articulate_soul 4 · 2⤊ 1⤋