how can you get rid of acne scars?

Question

on your back..or soon to become scars? I used proactiv lotion for it and the acne kinda went away but it is forming scars. how can I get rid of them?

Answer 1

Try using Vitamin E cream or a lotion with Vitamin E to get rid of the scars has Vitamin E is suppose to heal damage skin cells. Also put a little lemon juice on the scars for about 15 minutes then rinse. Lemons are natures bleach and will help lighten the scars. Here is a small list of foods that help heal and prevent acne:

Carrots
Butternut squash
Savoy cabbage
Tomato paste
Mango
Cantaloupe
Curly kale
Red bell pepper
Chile peppers
Swiss chard
Spinach
Sweet potato
Collard greens

Answer 2

I bought every possible product and what I found was that no single product has the ability to completely clear acne, since it comes from so many sources. Acne is caused by genes, stress, diet, excercize and several other factors, and no one change, be it in diet or cream, can address all of those issues.
I read a book http://bambiberg.acnefree.hop.clickbank.net/ that really made me understand this, and when I finally used the correct combination of lifestyle changes, my acne disappeared in just a few days. EVEN MORE IMPORTANTLY, THE SCARS FADED AWAY AFTER JUST A COUPLE OF WEEKS, I COULDNT BELIEVE IT!! However, do not get this book, if you are not willing to follow through. Change is hard, I am the first to admit, but the payoff is awesome, because I am acne free.

Answer 3

DEAR YES WITH A DOCTORS HELP OK.