2007-01-21 09:52:00 · 7 answers · asked by Dezz 3 in Food & Drink ➔ Other - Food & Drink
5kcal/g for both.
carbs are transformed into sugars
2007-01-21 10:00:07 · answer #1 · answered by mageros 3 · 0⤊ 0⤋
Both of them will give you lots of energy. But if your looking for the healtier alternative, you want the carbs, n ot the sugar. Besides the sugar energy that you might get will not last as long as the carb energy.
2007-01-21 17:55:51 · answer #2 · answered by mischief014 2 · 0⤊ 0⤋
Carbs because sugar doesn't really last that long
2007-01-22 19:54:34 · answer #3 · answered by PoppingBubbles<3 5 · 0⤊ 0⤋
Carbs gives more prolonged enrgy, while sugar gives me a quick fix and then I crash HARD!! Overdoing carbs, just makes me sleepy.
2007-01-21 17:56:29 · answer #4 · answered by apesee 3 · 0⤊ 0⤋
Marzipan :D
2007-01-21 19:18:13 · answer #5 · answered by W H Y 1 · 0⤊ 0⤋
i think both
2007-01-21 18:12:14 · answer #6 · answered by ‹з Mae ε› 2 · 0⤊ 0⤋
i'd say both =D
2007-01-21 17:55:37 · answer #7 · answered by Sugar Cookie 5 · 0⤊ 0⤋