eating any cereal is good? are some bad? are some good?
2007-01-21 07:50:20 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
are fruit loops a godd cereal?
2007-01-21 08:25:49 · update #1
special k or cheerios or oatmeal. read the label for less sugar and more protein
2007-01-21 08:14:08 · answer #1 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
Fruit loops is fine, everything is fine in moderation. Have one serving of fruit loops though and then if you are still hungry move on from carbs to fruits. Some cereals are "bad" because they are higher in sugar than others, I personally love kix cereal. Kix is sweet but only has 2-3 grams of sugar, it has some fiber, vitamins and a serving is 1 1/4 cup with only 110 calories which is fine with me. If you like crunchy cereal I recommend any of the honey bunches of oats cereals, they are pretty healthy and taste really good too! Really thought you can have anything you want to eat, just keep it in moderation one portion of a serving at a time.
2007-01-21 16:51:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I would say Honey comb is a good cereal, very low in calories,but doesn't keep you satisfied very well, bran flakes, special K, Total, and Honey Bunches of Oats. Sugary cereals like coca puffs and lucky charms are actually consisdered a dessert. Enjoy your cereal.
2007-01-21 15:56:27 · answer #3 · answered by chick*a*dee 3 · 0⤊ 0⤋
Captn crunch, honey nut cheerios and golden grahms. THOSE ARE GOOD!!!
2007-01-21 15:53:39 · answer #4 · answered by blah blah 5 · 0⤊ 0⤋
lucky charms
2007-01-21 15:59:01 · answer #5 · answered by jonjonwei 3 · 0⤊ 0⤋