does hula hoop really work for loosing inches on the stomack?

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does hula hoop really work for loosing inches on the stomack?

2007-01-21 07:13:55 · 4 answers · asked by hey 1 in Health ➔ Diet & Fitness

4 answers

Using a hula hoop is great for toning your abs, and unlike many other activities, it actually targets all the abdominal muscles.

But, if you have abdominal fat, you may need to do more cardio exercise than just hula hoop to get rid of the fat.

2007-01-21 07:18:14 · answer #1 · answered by Emmy 6 · 3⤊ 0⤋

Yes it does read some more useful weight loss tips and more on this site to help you

2007-01-21 07:17:16 · answer #2 · answered by OO 1 · 0⤊ 1⤋

of course!

2007-01-21 07:21:06 · answer #3 · answered by fooz1 4 · 0⤊ 0⤋

maybe

2007-01-21 07:16:51 · answer #4 · answered by Kurt 3 · 0⤊ 0⤋