2007-01-21 07:02:52 · 4 answers · asked by Erika 1 in Health ➔ Diet & Fitness
You shouldn't be on a detox diet for more than a few days. Detox diets are not supposed to be used for a long time, because they don't have a complete nutritional balance. If you really feel you need protein during detox, go for hard-boiled egg whites. Don't eat the yokes. That's where all of the cholesterol and stuff is.
2007-01-21 07:10:49 · answer #1 · answered by slytheringrl29 3 · 1⤊ 0⤋
what is detox diet? Well you can find protein in peanut butter, tuna fish, beef, chicken,etc... and protein shakes
2007-01-21 07:07:15 · answer #2 · answered by C live 5 · 0⤊ 0⤋
Fish is good, protein shakes are good (2 cups non-fatmilk, 1/3 cup berries, 1 tablespoon protein powder (healthfood store))
2007-01-21 07:07:27 · answer #3 · answered by startrektosnewenterpriselovethem 6 · 0⤊ 0⤋
Read some very effective diet tips and more on this site to help you with it
2007-01-21 07:06:34 · answer #4 · answered by OO 1 · 0⤊ 0⤋