Tonight my family is having a party, and of course there will be tons of chips and dips and stuff like that, but there will also be a veggie tray. If I only snack on the vegetables, will it add a lot of calories to my day? I mean, which veggies are the most low cal, and which are worse? Thanks!
2007-01-21 07:00:43 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
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2007-01-21 07:04:08 · answer #1 · answered by OO 1 · 0⤊ 0⤋
Oh, you'll be fine. Most of the veggie trays have broccoli, cauliflower, celery, and tomatoes. Those are all so low calorie, there's almost no need to even think about how many you eat.
If there are olives, avocado, or a creamy dip involved, go easier on those, they can be high calorie in large servings.
2007-01-21 07:08:28 · answer #2 · answered by Emmy 6 · 0⤊ 0⤋
I would say all veggies are good to eat and eat as much as you want. Just stay away from the dip, that is where the calories are. If you want to get technical about veggies, the starchy ones can give you more cals than the water based ones. For example, corn and potato are starchy and radish and celery are water based.
2007-01-21 07:10:59 · answer #3 · answered by KEOE 4 · 0⤊ 0⤋
significant Dishes: Turkey Stuffing Mashed Potatoes Yams w/ Marshmallows Broccoli Jello w/ 3 Flavors Rolls w/ Butter Extras: Gravy Cranberry Sauce For Dessert: Pumpkin Pie Apple Pie Blackberry Pie Chocolate Cake To Drink: Apple Cider Milk
2016-12-12 16:51:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Eat the veggies and leave the dips alone.
2007-01-21 07:07:55 · answer #5 · answered by Anonymous · 0⤊ 0⤋
It will add some calories but veggies are healthy and good for you
2007-01-21 07:08:24 · answer #6 · answered by xpseth 2 · 0⤊ 0⤋