I am going to a Bat Mitzvah in May, and I need to have a smaller waistline to get a good dress. So I have 3 months to loose weight, and I don't have time to go to a gym. How do I loose weight??
2007-01-21 06:33:57 · 9 answers · asked by redsoxfan34 2 in Health ➔ Diet & Fitness
Stop eating sugars and carbs. Cut out candy, sweets, breads, pasta, rice, potatoes, corn, fruit, fruit juices, popcorn, chips, junk, sugary vegetables like beets and yams. Don't eat anything artificially sweetened. Eat more protein.
2007-01-21 07:12:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Your best bet is to just watch what you eat. Stay away from junk food, fried food, highly processed foods. Stick with fruits, veggies, and lean proteins. If you don't have time to go to the gym, try to incorporate some sort of exercise like taking a walk or riding a bike. Go to the mall and do laps.
Elicia
2007-01-21 06:38:45 · answer #2 · answered by Beam274 2 · 0⤊ 0⤋
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2007-01-21 06:46:41 · answer #3 · answered by Anonymous · 0⤊ 0⤋
awww, hun, you can't spot reduce fat like that. when you start working out, you'll lose weight proportionally all over your body not in just one area. :( However, you may notice it in those areas more than others because you may just store more FAT there... just do some cardio and start weight lifting. sit ups will not help you lose weight, so don't waste time with those... go for a jog, do some resistance training... eat healthy, your body will take care of the rest. ;)
2007-01-21 06:38:32 · answer #4 · answered by ink_spyder 2 · 0⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-19 23:10:55 · answer #5 · answered by Anonymous · 0⤊ 0⤋
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2007-01-21 06:48:31 · answer #6 · answered by Anonymous · 0⤊ 0⤋
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2007-01-21 06:36:38 · answer #7 · answered by Anonymous · 0⤊ 0⤋
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2016-12-16 09:58:31 · answer #8 · answered by mundell 4 · 0⤊ 0⤋
crunches Girl, crunches. Oh you can also wear a corset
2007-01-21 06:42:36 · answer #9 · answered by ♥ Etheria ♥ 7 · 0⤊ 0⤋