i work out and i look good but my motivation isnt gud enough .
any ideas ????
2007-01-21 06:29:39 · 3 answers · asked by Xeon001 3 in Health ➔ Diet & Fitness
i think i see the problem... you said you "look good"?
well, your head is in the wrong state of thinking buddy...
motivation with working out should never be to "look good" but should instead be focused on seeing results related to performance or health. so try not focusing on how it is making you look, but rather HOW IT IS MAKING YOU FEEL. :) That works for me.
2007-01-21 06:35:34 · answer #1 · answered by ink_spyder 2 · 0⤊ 1⤋
I would say pictures of what you want to look like, great music to listen to while working out, and tracking how many miles you run in a week ,can you beat it, push yourself and see how far you can go.
2007-01-21 06:41:24 · answer #2 · answered by chick*a*dee 3 · 0⤊ 0⤋
just remember that it is keeping you looking good and healthy also music helps and fitness or bodybuiling videos also look up the effects of people who don't work out
2007-01-21 06:58:30 · answer #3 · answered by C live 5 · 0⤊ 0⤋