I am about to quit smoking using nicorette gum. Yes, I already know lungs/health are the #1 priority, but i want the best of both worlds. My question is for those who've tossed out the cigs within the last couple to a few months, while keeping up on exercise and were actually able to maintain their same weight, even lose weight, or not gaining more than 5 pds. due to regular activity/exercise.
THanks :o)
2007-01-21 05:36:38 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Keep up with your exercising for sure and try energy therapy - I'm serious - it was the only thing that helped me quit cold turkey. Reiki, Shiatsu massage - check it out.
Good Luck and stay strong! :)
2007-01-21 05:42:17 · answer #1 · answered by LionessB 3 · 1⤊ 0⤋
Natural Quit Smoking Magic
2016-05-20 02:38:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I quit with hypnosis over 7 years ago (3 pack a day habit) cold turkey and found that my thyroid quit and I had weight gain. You should know that once you quit smoking food in general tastes a lot better than it did and most have a tendency to indulge. Just keep up the exercise and watch what you eat.
QuickWitKat
2007-01-21 06:01:00 · answer #3 · answered by quickwitkat 1 · 0⤊ 0⤋
People hate me for it, but I lost weight after I quit smoking without having to diet or exercise.
2007-01-21 05:44:29 · answer #4 · answered by FlyChicc420 5 · 0⤊ 0⤋
YES YOU MUST KEEP UP WITH THE EXERCISE
AND DON'T START OVER EATING
2007-01-21 05:40:38 · answer #5 · answered by Anonymous · 0⤊ 0⤋