2007-01-21 04:27:39 · 10 answers · asked by unknown 1 in Health ➔ Diet & Fitness
water and cucumbers. Zero Calorie!
2007-01-21 04:30:40 · answer #1 · answered by Anonymous · 1⤊ 0⤋
My favorite is getting low fat wheat pita bread and added diced tomatoes and any other fresh vegetables you like (mushrooms, broccoli, onions) anything you like really.
Add low fat cheese to the top and you have a mini pizza thats actually healthy and low fat/calorie!
Heres a website that has alot more recipes:
2007-01-21 04:32:15 · answer #2 · answered by Kelly 3 · 1⤊ 0⤋
A hard boiled egg, some celery sticks, with peanut butter on them, a small tupperware container filled with jello....... whole wheat, cracker...... those criss-cross kinds...... And there you have it!!! All protein and practically no calories!!! The peanut butter is nothing but protein, and so's the boiled egg.... the whole wheat crackers are to make you happy, and the grain in them is good for you.....the celery is nothing but water'd vegetable......and the jello, is good for your hair & nails!! Happy Eating!! Smile!!!
2007-01-21 04:40:08 · answer #3 · answered by Hmg♥Brd 6 · 2⤊ 0⤋
Cookies candy ice cream... oh LOW calarie lunch how about a v8 juiice and an apple.
2007-01-21 04:35:31 · answer #4 · answered by B-ball_Killa 2 · 1⤊ 0⤋
Smokey Black Bean Soup
1 tbsp canola oil
1 onion, diced
2 cloves garlic, minced
1 jalapeno pepper, seeded and minced
2 cans (19 oz) black beans, drained and rinsed
6 cups chicken stock
1 smoked turkey leg
¼ cup tomato paste
2 green bell peppers, diced
1 tomato, seeded and diced
1/3 cup chopped fresh coriander
¼ cup light sour cream
1. In soup pot, heat oil over medium heat. Cook onion, garlic and pepper for about 3 minutes or until softened. Add beans, stock, turkey leg and tomato paste. Bring to boil; reduce heat and simmer for about 1 hour or until turkey begins to break apart.
2. Remove turkey leg and set aside. Pour soup into blender in batches and puree until smooth. Return to pot over medium heat. Add peppers and tomatoes and heat until steaming.
3. Meanwhile, remove meat from leg and chop; add it to the soup. Serve sprinkled with coriander and dollop of sour cream.
Makes 4 servings.
2007-01-21 04:40:43 · answer #5 · answered by rosemary w 3 · 0⤊ 0⤋
v8 juice. I had it for lunch everyday and lost 5 lbs in 6 weeks.
2007-01-21 04:30:13 · answer #6 · answered by rip snort 3 · 0⤊ 0⤋
A salad. Mixed greens with all the veggies you can think of!! Carrots, celery, cucumber, etc., etc., pile it high...
Add a piece of fruit for extra nutrients.
2007-01-21 04:35:09 · answer #7 · answered by Tiff 5 · 0⤊ 0⤋
Chicken salad or a jacket potato with tuna.
2007-01-21 04:30:22 · answer #8 · answered by Bella 7 · 0⤊ 0⤋
Green vegetarian diet.
2007-01-21 04:30:49 · answer #9 · answered by SKG R 6 · 0⤊ 0⤋
Salad with oil and vinegar
2007-01-21 04:30:40 · answer #10 · answered by tom4bucs 7 · 0⤊ 0⤋