Exercise??

1 ⤊

how many situps is it recomended to do? and should they be combined with any other exercise?

2007-01-21 03:40:54 · 3 answers · asked by Bebe's Angel 2 in Health ➔ Diet & Fitness

3 answers

I would say do at least 50/day if you can, if not at the same time, try half in the morning and half before you go to bed, and I also do aerobics and/or run on the treadmill at least 30 min a day everyday.

Good Luck! :-)

2007-01-21 03:47:07 · answer #1 · answered by cherripye99 2 · 0⤊ 0⤋

as much until ur stomach is like burning then to s much as u can after that and yes do alot of excersizes combined with sit ups

2007-01-21 11:46:01 · answer #2 · answered by Anonymous · 1⤊ 0⤋

Yes, exercise your full body whenever you can.

2007-01-21 11:57:15 · answer #3 · answered by evil e 2 · 0⤊ 0⤋