What exactly is egcg. how does it help you lose weight?

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What exactly is egcg. how does it help you lose weight?

I'm trying to lose a few pounds and am interested in a good vitamin that will help me maintain and not cause me to want eat everything in sight! Is there such a thing as a good vitamin out there?

2007-01-21 03:16:15 · 2 answers · asked by vestellinthedeli 2 in Health ➔ Diet & Fitness

2 answers

It speads up you metabolism. Drink green tea. It tastes good and is loaded with egcg. They even have different flavors like blueberry and plum.

2007-01-21 03:24:37 · answer #1 · answered by *Italian*<3*Floridian* 2 · 0⤊ 0⤋

EGCG - the anti oxidant in green tea, speeds up metabolism.
See todays USA Magazine in the sunday paper, page 4.

2007-01-21 03:25:19 · answer #2 · answered by kate 7 · 0⤊ 0⤋