How can girls get a 6 pack! I have some fat in my stomach area.?

Question

I have some fat in my stomach area and i want a 6 pack or at least a flat stomach...how can i do this? any exercises or anything...please answer

Answer 1

Well, most girls do not have the potential muscle mass to build a six pack in the first place, but they cant get in very toned and take all the fat away.

Most of it has to do with eating right. If you have a lower body fat level, more of your muscles are visible. So, everyone has a six-pack, but most are just not visible.

To get one visisble: First of all, I have to be honest with you. Not everyone can get a six-pack. So if you end up not having one, it's not your fault. But mainly eat right, keep your body fat level down, and do a TON of curl ups, crunches, and wieght lifting in the abdomen.

Answer 2

Anyone can have a six pack even a girl. However to get better and faster result do consult the experts and also read up. Do also be aware that you should not over do it and it's supposed to take time and not over nite you'll have it. So don't be discourage if after two weeks you don't see anything. But you should be able to feel the mussels developing.

Answer 3

First, do cardio workouts to burn the fat. If you don't get rid of it, then any work you do to the muscle beneath won't show. Also, do ab work (crunches, etc) to tone and work those muscles. When the fat is gone, you should have a firm stomach to show off.

Answer 4

Crunches.

Answer 5

i know how u feel im fairly average but i hate my stomach so much it always looks bloated
ive tried doing crunches and stuff but i cant be bothered!

Answer 6

do some work...
i suggest you do...
- dancing
- swimming
- crunch
- some stretching excercise
- always tuck your stomach... it worked for me... haha
- do not over eat