2007-01-21 02:09:03 · 6 answers · asked by niki 1 in Health ➔ Diet & Fitness
its like drivnig with no eyes!
2007-01-21 02:25:02 · answer #1 · answered by C live 5 · 0⤊ 0⤋
When your younger you can get away with eating bad more easily but you build up bad habbits that are very very hard to break. Once you get past 30 diet becomes very important and just gets more and more important as you get older.
2007-01-21 02:17:16 · answer #2 · answered by John 6 · 1⤊ 0⤋
You stay healthy by giving your immune system all the nutrients it needs to function properly, and as you know a stronger immune system fights bacteria and viruses better and keeps disease away. check the site below for more information about diet and health.
http://www.diet-n-health.com
2007-01-21 03:24:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Do you live under a rock? Do you really NOT know the answer to this question already? Go watch the movie Supersize Me... that should answer it right there, if you have any doubt.
2007-01-21 02:17:50 · answer #4 · answered by lachicadecafe 4 · 1⤊ 0⤋
Huh??
It's of utmost importance. You are what you eat!
2007-01-21 02:13:40 · answer #5 · answered by Mee-OW =^..^= 7 · 1⤊ 0⤋
very important......probably more important than excercise....so always eat balanced and healthy...and do not drink or smoke!
2007-01-21 02:20:18 · answer #6 · answered by lilbit 3 · 0⤊ 0⤋