2007-01-21 01:34:58 · 10 answers · asked by LEILA N 1 in Health ➔ Mental Health
Hi Leila,
most foods that are light will keep your brain better supplied with oxygen, thus enabling it to work better, especially after eating. This is why fish is often described as brain food.
However there are certain supplements that are reputed to help the memory directly, chief among these is the herb Gingko Biloba which is widely available and is, in fact, the oldest surviving plant on earth.
It is available easily from Health food shops and various sellers on the net. Type in 'Gingko Biloba' (there are, unfortunately, various spellings) into google and you'll be able to read all about it. It is also highly beneficial for loads of other conditions.
Of course, you have to remember to take it!
Hope this helps,
BobSpain
2007-01-21 01:52:57 · answer #1 · answered by BobSpain 5 · 0⤊ 0⤋
Steamed fresh fish and a Brahmi supplement from a natural health food store.
2007-01-21 02:01:30 · answer #2 · answered by Sparky5115 6 · 0⤊ 0⤋
Fish
2007-01-21 01:38:51 · answer #3 · answered by LuckyChucky 5 · 1⤊ 0⤋
Brains need to eat, too. So I suggest anything rich in protein, Bvitamins, and lecithin. Eggs and fish are two of the best sources for these
2007-01-21 04:05:28 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Brain teasers.
2007-01-21 01:38:35 · answer #5 · answered by sa 7 · 0⤊ 1⤋
Foods baked with marijuana butter.
2007-01-21 01:42:20 · answer #6 · answered by Atlas 1 · 0⤊ 1⤋
fish
2007-01-21 01:39:49 · answer #7 · answered by Jack P 3 · 1⤊ 0⤋
um, let me see........i forget.
Honestly proteins, fish and believe it or not, oregano.
I read that in a medical journal.
2007-01-21 01:39:10 · answer #8 · answered by lil' angel 6 · 1⤊ 0⤋
anything with ginger. Ginger chicken!
2007-01-21 01:42:23 · answer #9 · answered by Noneyabusiness 4 · 0⤊ 0⤋
I'd tell you, but I forgot.
2007-01-21 01:39:29 · answer #10 · answered by πρ 6 · 0⤊ 1⤋