2007-01-20 23:38:04 · 16 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
I hope I covered all the bases........
Calories in 1 Large Egg - About 76 Calories
Calories in 1 Large Egg White - About 17 Calories
Calories in 1 Large Egg Yolk - About 59 Calories
Calories in Frozen Egg Substitute - About 25 Calories
Calories in Liquid Egg Substitute - About 60 Calories
Calories in 1 Large Fried Egg (using oil or butter) - About 95 Calories
Calories in 1 Large Hard Boiled Egg - About 76 Calories
Calories in 1 Large Poached Egg - About 76 Calories
Calories in 1 Large Raw Egg - About 76 Calories
Calories in 1 Large Scrambled Egg (using oil or butter) - 100 Calories
Calories in 1 Large Duck Egg - About 155 Calories
Calories in Caviar - About 45 Calories per Tablespoon
Calories in Dried Eggs - 1/4 Cup Contains about 125 Calories
Calories in Goose Eggs - 1 Large Egg About 225 Calories
Calories in Quail Eggs - 1 Egg Contains About 15 Calories
2007-01-20 23:48:10 · answer #1 · answered by Anonymous · 0⤊ 0⤋
A whole egg (white and yolk) ranges from 68 to 96 calories depending on size. I'd go with 75 cal when using medium eggs.
The important thing though is that eggs are proven to curb cravings for other "bad" foods especially when eaten for breakfast. This only applies fully when you eat the whole egg. Not as effective with egg white.
There was a popular diet in the 90s I think that involved a lot of hard-boiled eggs for that reason exactly.
I wouldn't worry about the cholesterol in it except if you have a specific medical problem or you eat more than 3 eggs a day. On the other hand I'm not a dietitian...
2007-01-20 23:52:04 · answer #2 · answered by syliamarina 2 · 0⤊ 0⤋
Deviled Egg 145 calories
Egg White 17 calories
Egg Yolk 59 calories
Fried Egg 92 calories
Hard-Boiled Egg 76 calories
Poached Egg 76 calories
Scrambled Egg 100 calories
2007-01-20 23:41:44 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Egg White 17 calories
Egg Yolk 59 calories
Fried Egg 92 calories
Hard-Boiled Egg 76 calories
Poached Egg 76 calories
Scrambled Egg 100 calories (includes addition of milk in recipe)
2007-01-20 23:40:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Based on one large egg:
Egg White 17 calories
Egg Yolk 59 calories
Fried Egg 92 calories
Hard-Boiled Egg 76 calories
Poached Egg 76 calories
Scrambled Egg 100 calories
2007-01-20 23:41:59 · answer #5 · answered by Calebs Mummy 5 · 0⤊ 1⤋
Egg whites in general are low calorie. One whole egg only has about 60 calories if i'm not mistaken so an egg white probably has a fraction of that. You could eat them plain with a side of turkey bacon or make an egg white omelet.
2016-03-29 07:19:58 · answer #6 · answered by Anonymous · 0⤊ 0⤋
The calories in eggs and recipe table below shows the number of calories and the protein content of common eggs and egg dishes. The calories are per egg or per average portion for the recipes.
Raw 75 calories 6g
Boiled average 80 calories 6g
Fried in oil 120 calories 6g
Scrambled (2 eggs + milk) 170 calories 14g
Poached 1 egg 80 calories 6g
Scotch egg 140 calories 7g
Omelette 128 calories 10g
Omelette + cheese 240 calories 17g
Quiche (egg & cheese) 300 calories 15g
Egg Fried Rice 210 calories 6g
Meringue 360 calories 7g
Duck egg 170 calories 15g
Quail egg 20 calories 2g
2007-01-20 23:48:30 · answer #7 · answered by sanjaykchawla 5 · 0⤊ 0⤋
Approximately 80 calories
2007-01-20 23:52:28 · answer #8 · answered by profile not in use 2 · 0⤊ 0⤋
Depends on the size of the egg!
2007-01-20 23:40:56 · answer #9 · answered by ? 5 · 0⤊ 0⤋
Half as many as in two eggs.
2007-01-21 00:01:09 · answer #10 · answered by stevewiseman 3 · 0⤊ 1⤋